Tacos For Weight Loss
Serves 1
Directions
- 1Cube down some chicken tenders into small enough pieces to fit a taco and large enough to stay moist.
- 2Lightly spray the chicken with avocado oil.
- 3Massage the chicken with seasoning steak, then add smoked paprika, a generous amount of garlic, and a tiny bit of sazon.
- 4Mix in the seasonings until the chicken looks nice and flavorful.
- 5Chop the cucumber nice and fine.
- 6Cut bell peppers into cute thin strips, then into tiny beautiful cubes.
- 7Chop half the amount of red onion compared to other ingredients into tiny cubes.
- 8Chop a tomato (or mangoes) into tiny cubes.
- 9Add a nice handful of cilantro to the chopped vegetables.
- 10Squeeze in a lime.
- 11Add some high quality olive oil.
- 12Finish with a hefty pinch of salt.
- 13Prepare the last component by mixing Greek yogurt with some lemon juice, a generous pinch of salt, and a hefty amount of smoked paprika.
- 14Cook the chicken in a hot pan with a quick spray of olive oil until the sides turn white and they are nice and crusty; do not overcook.
- 15Take the chicken off the heat once done.
- 16In the same pan, spray a little more oil and toast a low-calorie tortilla on low heat.
- 17Assemble the taco with a light layer of yogurt, several pieces of chicken, and finish with the salsa hybrid.
Ingredients
- chicken tenders cubed
- avocado oil
- seasoning steak
- smoked paprika
- garlic
- sazon
- cucumber chopped fine
- bell peppers cute thin strips then tiny beautiful cubes
- 0.5 the amount of every other ingredient red onion tiny cubes
- tomato tiny cubes
- cilantro nice handful
- 1 lime
- high quality olive oil
- salt hefty pinch
- Greek yogurt
- lemon juice
- hefty amount smoked paprika
- olive oil spray
- low calorie tortilla
Equipment
large bowlpan
Tips
- Chop all vegetables nice and fine to get a little bit of everything in every single bite.
- Cook chicken hot and fast to keep it moist and juicy.
- Do not overcook the chicken to prevent it from drying out.
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