Tacos For Weight Loss

Serves 1
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Directions

  1. 1Cube down some chicken tenders into small enough pieces to fit a taco and large enough to stay moist.
  2. 2Lightly spray the chicken with avocado oil.
  3. 3Massage the chicken with seasoning steak, then add smoked paprika, a generous amount of garlic, and a tiny bit of sazon.
  4. 4Mix in the seasonings until the chicken looks nice and flavorful.
  5. 5Chop the cucumber nice and fine.
  6. 6Cut bell peppers into cute thin strips, then into tiny beautiful cubes.
  7. 7Chop half the amount of red onion compared to other ingredients into tiny cubes.
  8. 8Chop a tomato (or mangoes) into tiny cubes.
  9. 9Add a nice handful of cilantro to the chopped vegetables.
  10. 10Squeeze in a lime.
  11. 11Add some high quality olive oil.
  12. 12Finish with a hefty pinch of salt.
  13. 13Prepare the last component by mixing Greek yogurt with some lemon juice, a generous pinch of salt, and a hefty amount of smoked paprika.
  14. 14Cook the chicken in a hot pan with a quick spray of olive oil until the sides turn white and they are nice and crusty; do not overcook.
  15. 15Take the chicken off the heat once done.
  16. 16In the same pan, spray a little more oil and toast a low-calorie tortilla on low heat.
  17. 17Assemble the taco with a light layer of yogurt, several pieces of chicken, and finish with the salsa hybrid.

Ingredients

  • chicken tenders cubed
  • avocado oil
  • seasoning steak
  • smoked paprika
  • garlic
  • sazon
  • cucumber chopped fine
  • bell peppers cute thin strips then tiny beautiful cubes
  • 0.5 the amount of every other ingredient red onion tiny cubes
  • tomato tiny cubes
  • cilantro nice handful
  • 1 lime
  • high quality olive oil
  • salt hefty pinch
  • Greek yogurt
  • lemon juice
  • hefty amount smoked paprika
  • olive oil spray
  • low calorie tortilla

Equipment

large bowlpan

Tips

  • Chop all vegetables nice and fine to get a little bit of everything in every single bite.
  • Cook chicken hot and fast to keep it moist and juicy.
  • Do not overcook the chicken to prevent it from drying out.