Sesame Broccoli Bowls

Serves 1
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Directions

  1. 1Add the chicken thighs to a baking dish.
  2. 2Add the chicken thighs to a baking dish.
  3. 3Add the chicken thighs to a baking dish.
  4. 4Cover the chicken thighs with the sesame marinade.
  5. 5Cover the chicken thighs with the sesame marinade.
  6. 6Cover the chicken thighs with the sesame marinade.
  7. 7Place the baking dish with the chicken thighs in the fridge.
  8. 8Place the baking dish with the chicken thighs in the fridge.
  9. 9Place the baking dish with the chicken thighs in the fridge.
  10. 10Add rice to the instant pot.
  11. 11Add rice to the instant pot.
  12. 12Add rice to the instant pot.
  13. 13Preheat the oven.
  14. 14Preheat the oven.
  15. 15Preheat the oven.
  16. 16Place the baking dish with the chicken thighs in the oven at 425 for 30 minutes.
  17. 17Place the baking dish with the chicken thighs in the oven at 425 for 30 minutes.
  18. 18Place the baking dish with the chicken thighs in the oven at 425 for 30 minutes.
  19. 19Microwave the frozen broccoli for 5 minutes.
  20. 20Microwave the frozen broccoli for 5 minutes.
  21. 21Microwave the frozen broccoli for 5 minutes.
  22. 22Cut the chicken and broccoli into pieces.
  23. 23Cut the chicken and broccoli into pieces.
  24. 24Cut the chicken and broccoli into pieces.
  25. 25Assemble the bowls with rice, chicken, and broccoli.
  26. 26Assemble the bowls with rice, chicken, and broccoli.
  27. 27Assemble the bowls with rice, chicken, and broccoli.
  28. 28Top with sesame marinade.
  29. 29Top with sesame marinade.
  30. 30Top with sesame marinade.

Ingredients

  • Kewpie deep roasted sesame marinade
  • Kewpie deep roasted sesame marinade
  • Kewpie deep roasted sesame marinade
  • 2 packs chicken thighs from Costco
  • 2 packs chicken thighs from Costco
  • 2 packs chicken thighs from Costco
  • brown rice
  • brown rice
  • brown rice
  • Kirkland organic broccoli florets
  • Kirkland organic broccoli florets
  • Kirkland organic broccoli florets

Equipment

baking dishinstant pot

Tips

  • Marinate chicken for at least 30 minutes.
  • Kewpie sesame marinade can be used as a salad dressing.
  • Can use frozen broccoli florets to save time.
Sesame Broccoli Bowls | Clip Recipe