Tofu taco bowl
Serves 2
Directions
- 1Crumble the tofu completely to create a mince and place it in a bowl.
- 2Add the tomato paste, juice from half a lime, taco seasoning and a pinch of salt, then mix until well combined.
- 3Heat a frying pan over high heat and spray lightly with oil.
- 4Add the tofu and cook, tossing occasionally, until it becomes lightly golden.
- 5In a separate bowl, combine the yogurt with the juice from half a lime and mix until smooth.
- 6Mash the avocado with a squeeze of lime and a pinch of salt until creamy.
- 7In another bowl, combine the chopped tomato, red onion, a squeeze of lime juice and a pinch of coriander, then toss to mix.
- 8Add a handful of coriander and the juice from half a lime to the rice and toss to combine.
- 9Assemble in a bowl, add the rice, tofu mince, lettuce, tomato and onion, avocado and coriander, then drizzle with the lime yogurt to serve.
Ingredients
- 2 cups steamed white rice
- 2 cups lettuce chopped
- 1 large tomato, diced
- 1 small red onion diced
- 0.5 avocado
- 2 limes
- 0.33 cup fresh coriander chopped
- 100 g plain soy yogurt
- 300 g extra firm tofu
- 1 tbsp tomato paste
- 1 tbsp taco seasoning
- 1 Pinch salt
Equipment
frying panbowl
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