High Protein Chicken Gyros w Garlic Flatbread

38m
Serves 1
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Directions

  1. 1Marinate thinly cut chicken breast with non-fat Greek yogurt, lemon juice, minced garlic, salt, pepper, cumin, smoked paprika, and onion powder.
  2. 2Skewer the chicken on an onion using two skewers.
  3. 3Bake at 425°F for 25-30 minutes or air fry at 400°F for 13-15 minutes.
  4. 4Let it rest for at least 10 minutes before slicing.
  5. 5Prepare the tzatziki sauce by mixing non-fat Greek yogurt, garlic, chopped dill, grated cucumber (squeezed dry), lemon juice, and salt.
  6. 6Make the garlic flatbread by mixing self-raising flour, non-fat Greek yogurt, garlic powder, and salt into a dough.
  7. 7Roll out the dough and cook for around two minutes per side in a pan, optionally brushing with garlic butter.
  8. 8Assemble the gyro with the yogurt sauce, chicken, red onions, tomatoes, more sauce, and optionally parsley.

Ingredients

  • 1 lb Chicken Breast
  • 0.5 cup Non Fat Greek Yogurt
  • 1 Lemon
  • 3 cloves Garlic
  • 1 tsp Salt
  • 1 tsp Pepper
  • 1 tsp Cumin
  • 1 tsp Smoked Paprika
  • 1 tsp Onion Powder
  • 1 Onion
  • 1 cup Non Fat Greek Yogurt
  • 2 cloves Garlic
  • 2 tbsp Chopped Dill
  • 0.5 cup Freshly Grated Cucumber
  • 1 squeeze Lemon Juice
  • 0.5 tsp Salt
  • 60 g Self Raising Flour
  • 75 g Non Fat Greek Yogurt
  • 1 tsp Garlic Powder
  • 0.5 tsp Salt
  • 1 Butter
  • 1 Red Onions
  • 1 Tomatoes
  • 1 Parsley

Equipment

ovenair fryerskewersknifebowlwhiskspatularolling pinfrying pan