Scoopable Salad
Serves 1
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Scoopable Salad
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Serves 1
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Directions
1
Chop cucumber, red bell pepper, and shallot.
2
Chop cucumber, red bell pepper, and shallot.
3
Chop cucumber, red bell pepper, and shallot.
4
Heat two bags of frozen corn on the stove, then chill in the fridge until cold.
5
Heat two bags of frozen corn on the stove, then chill in the fridge until cold.
6
Heat two bags of frozen corn on the stove, then chill in the fridge until cold.
7
Add one can of black beans.
8
Add one can of black beans.
9
Add one can of black beans.
10
Add the chopped vegetables.
11
Add the chopped vegetables.
12
Add the chopped vegetables.
13
Add any desired cheese, with feta cheese being a favorite.
14
Add any desired cheese, with feta cheese being a favorite.
15
Add any desired cheese, with feta cheese being a favorite.
16
Stir in some light mayonnaise. Optionally, substitute with plain Greek yogurt or a mix of both.
17
Stir in some light mayonnaise. Optionally, substitute with plain Greek yogurt or a mix of both.
18
Stir in some light mayonnaise. Optionally, substitute with plain Greek yogurt or a mix of both.
19
Add the juice of one lime.
20
Add the juice of one lime.
21
Add the juice of one lime.
22
Season with a lot of salt, garlic powder, onion powder, and a little chili powder.
23
Season with a lot of salt, garlic powder, onion powder, and a little chili powder.
24
Season with a lot of salt, garlic powder, onion powder, and a little chili powder.
25
Optionally, add jalapeno for heat.
26
Optionally, add jalapeno for heat.
27
Optionally, add jalapeno for heat.
28
If meal prepping, add avocado right before eating to prevent it from getting brown.
29
If meal prepping, add avocado right before eating to prevent it from getting brown.
30
If meal prepping, add avocado right before eating to prevent it from getting brown.
Ingredients
cucumber
cucumber
cucumber
red bell pepper
red bell pepper
red bell pepper
shallot
shallot
shallot
2 bags frozen corn
2 bags frozen corn
2 bags frozen corn
1 can black beans
1 can black beans
1 can black beans
feta cheese
feta cheese
feta cheese
light mayonnaise
light mayonnaise
light mayonnaise
1 lime, juiced
1 lime, juiced
1 lime, juiced
salt
salt
salt
garlic powder
garlic powder
garlic powder
onion powder
onion powder
onion powder
chili powder
chili powder
chili powder
jalapeno
jalapeno
jalapeno
avocado
avocado
avocado
Equipment
veggie chopper
stove
Tips
Add avocado right before eating to prevent browning.
If not a mayonnaise person, substitute with plain Greek yogurt or a mix of yogurt and mayonnaise.
Serve with tortilla chips.