Scoopable Salad

Serves 1
tiktok.com

Directions

  1. 1Chop cucumber, red bell pepper, and shallot.
  2. 2Heat two bags of frozen corn on the stove, then chill in the fridge until cold.
  3. 3Add one can of black beans.
  4. 4Add the chopped vegetables.
  5. 5Add any desired cheese, with feta cheese being a favorite.
  6. 6Stir in some light mayonnaise. Optionally, substitute with plain Greek yogurt or a mix of both.
  7. 7Add the juice of one lime.
  8. 8Season with a lot of salt, garlic powder, onion powder, and a little chili powder.
  9. 9Optionally, add jalapeno for heat.
  10. 10If meal prepping, add avocado right before eating to prevent it from getting brown.

Ingredients

  • cucumber
  • red bell pepper
  • shallot
  • 2 bags frozen corn
  • 1 can black beans
  • feta cheese
  • light mayonnaise
  • 1 lime, juiced
  • salt
  • garlic powder
  • onion powder
  • chili powder
  • jalapeno
  • avocado

Equipment

veggie chopperstove

Tips

  • Add avocado right before eating to prevent browning.
  • If not a mayonnaise person, substitute with plain Greek yogurt or a mix of yogurt and mayonnaise.
  • Serve with tortilla chips.