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Airfried Crispy Chicken Ranch Wraps

15m
Serves 2
tiktok.com

Airfried Crispy Chicken Ranch Wraps

tiktok.com
15m
Serves 2

Directions

  1. 1Häll cornflakes i en påse och krossa dem.
  2. 2Häll ut de krossade cornflakesen på en tallrik och krydda med salt, peppar, vitlökspulver och paprikapulver. Blanda ihop.
  3. 3Häll lite äggvitor i en ny tallrik.
  4. 4Banka ut ett kycklingbröst så att det blir jämnare och mörare.
  5. 5Dela kycklingbröstet i två bitar.
  6. 6Krydda kycklingbitarna med salt på båda sidorna.
  7. 7Doppa kycklingbitarna i äggvitorna och sedan i cornflakesen, se till att täcka kycklingen noggrant.
  8. 8Kör in kycklingen i airfryern på 200 grader i cirka 10 minuter, beroende på hur tjocka bitarna är.
  9. 9Blanda ihop grekisk yoghurt 0% och en ranch dip mix för den proteinrika ranchdressingen.

Ingredients

  • 200 g kyckling
  • 20 g cornflakes
  • Salt
  • peppar
  • vitlökspulver
  • paprikapulver
  • 15 g äggvitor
  • 2 st små tortillabröd
  • Sallad
  • gurka
  • rödlök
  • 150 g grekisk yoghurt 0%
  • 0.5 påse ranch dippmix

Equipment

påsetallrikairfryer

Tips

  • Banka ut kycklingbröstet så att det blir jämnare och mörare.
  • Se till att täcka kycklingen noggrant med cornflakes.

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