Weight loss pizza
20 mins
Serves 1
tiktok.com
Weight loss pizza
tiktok.com
20 mins
Serves 1
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Directions
1
Get a bowl and whack in some self raising flour.
2
Get a bowl and whack in some self raising flour.
3
Get a bowl and whack in some self raising flour.
4
Add Greek yogurt and coconut flour.
5
Add Greek yogurt and coconut flour.
6
Add Greek yogurt and coconut flour.
7
Add some egg whites, garlic powder and salt and give it a good mix.
8
Add some egg whites, garlic powder and salt and give it a good mix.
9
Add some egg whites, garlic powder and salt and give it a good mix.
10
On some parchment paper sprayed with frylight, spread the mixture into a circle and chuck in the oven for about 8-10 minutes.
11
On some parchment paper sprayed with frylight, spread the mixture into a circle and chuck in the oven for about 8-10 minutes.
12
On some parchment paper sprayed with frylight, spread the mixture into a circle and chuck in the oven for about 8-10 minutes.
13
Then add some pizza sauce, low fat cheese, salt and pepper. Frylight the edges.
14
Then add some pizza sauce, low fat cheese, salt and pepper. Frylight the edges.
15
Then add some pizza sauce, low fat cheese, salt and pepper. Frylight the edges.
16
Whack in the oven again for 4-6 minutes and you are done.
17
Whack in the oven again for 4-6 minutes and you are done.
18
Whack in the oven again for 4-6 minutes and you are done.
Ingredients
100 g self raising flour
100 g self raising flour
100 g self raising flour
100 g Greek yogurt
100 g Greek yogurt
100 g Greek yogurt
50 g coconut flour
50 g coconut flour
50 g coconut flour
3 egg whites
3 egg whites
3 egg whites
1 tsp garlic powder
1 tsp garlic powder
1 tsp garlic powder
1 tsp salt
1 tsp salt
1 tsp salt
150 g pizza sauce
150 g pizza sauce
150 g pizza sauce
50 g low fat cheese
50 g low fat cheese
50 g low fat cheese
1 tsp pepper
1 tsp pepper
1 tsp pepper
1 tsp frylight
1 tsp frylight
1 tsp frylight
Equipment
bowl
scales
baking tray
parchment paper
oven
knife