Weight loss pizza

20 mins
Serves 1
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Directions

  1. 1Get a bowl and whack in some self raising flour.
  2. 2Get a bowl and whack in some self raising flour.
  3. 3Get a bowl and whack in some self raising flour.
  4. 4Add Greek yogurt and coconut flour.
  5. 5Add Greek yogurt and coconut flour.
  6. 6Add Greek yogurt and coconut flour.
  7. 7Add some egg whites, garlic powder and salt and give it a good mix.
  8. 8Add some egg whites, garlic powder and salt and give it a good mix.
  9. 9Add some egg whites, garlic powder and salt and give it a good mix.
  10. 10On some parchment paper sprayed with frylight, spread the mixture into a circle and chuck in the oven for about 8-10 minutes.
  11. 11On some parchment paper sprayed with frylight, spread the mixture into a circle and chuck in the oven for about 8-10 minutes.
  12. 12On some parchment paper sprayed with frylight, spread the mixture into a circle and chuck in the oven for about 8-10 minutes.
  13. 13Then add some pizza sauce, low fat cheese, salt and pepper. Frylight the edges.
  14. 14Then add some pizza sauce, low fat cheese, salt and pepper. Frylight the edges.
  15. 15Then add some pizza sauce, low fat cheese, salt and pepper. Frylight the edges.
  16. 16Whack in the oven again for 4-6 minutes and you are done.
  17. 17Whack in the oven again for 4-6 minutes and you are done.
  18. 18Whack in the oven again for 4-6 minutes and you are done.

Ingredients

  • 100 g self raising flour
  • 100 g self raising flour
  • 100 g self raising flour
  • 100 g Greek yogurt
  • 100 g Greek yogurt
  • 100 g Greek yogurt
  • 50 g coconut flour
  • 50 g coconut flour
  • 50 g coconut flour
  • 3 egg whites
  • 3 egg whites
  • 3 egg whites
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp salt
  • 150 g pizza sauce
  • 150 g pizza sauce
  • 150 g pizza sauce
  • 50 g low fat cheese
  • 50 g low fat cheese
  • 50 g low fat cheese
  • 1 tsp pepper
  • 1 tsp pepper
  • 1 tsp pepper
  • 1 tsp frylight
  • 1 tsp frylight
  • 1 tsp frylight

Equipment

bowlscalesbaking trayparchment paperovenknife