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Pollo estilo Thai Keto

3m
Serves 1
youtube.com

Pollo estilo Thai Keto

youtube.com
3m
Serves 1

Directions

  1. 1En un tazón, mezclar el pollo, el ajo, la cebolla cambray, el aceite de oliva, la salsa de soya reducida en sodio, sal y pimienta.
  2. 2Agregar el pimiento verde y mezclar todo bien.
  3. 3Agregar la mezcla a un sartén caliente y cocinar hasta que el pollo esté cocido. Utilizar la técnica "stir-fried"
  4. 4Servir y decorar con cilantro, albahaca y nuez de la India tostada (o cacahuates).

Ingredients

  • 3 cucharadas salsa de soya reducida en sodio
  • 1 cucharada ajo finamente picado
  • 1 cucharadita edulcorante sin calorías
  • 1 cucharada azúcar mascabado
  • 2 cucharadas aceite de oliva
  • 400 g pechuga de pollo, cortada en cubos
  • 0.5 taza cebolla cambray en rodajas
  • 1 taza pimiento verde picado
  • 0.5 taza nuez de la india tostada
  • 0.5 taza cacahuates
  • 1 pizca sal
  • 1 pizca pimienta negra molida
  • 0.25 taza tallos de cebolla cambray cortados sesgados
  • 2 cucharadas cilantro lavado, desinfectado y picado
  • 2 cucharadas albahaca lavada, desinfectada y picada

Equipment

sarténtazóncuchillocuchara

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