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Mac and Cheese & Korejské kuře

Serves 2
instagram.com

Mac and Cheese & Korejské kuře

instagram.com
Serves 2

Directions

  1. 1Kuřecí prsa nakrájej na kousky.
  2. 2Osol kuřecí maso a smíchej se škrobem.
  3. 3Na pánvi smíchej máslo s kořením (sůl, pepř, česnek, zázvor, bylinkové koření).
  4. 4Opeč na pánvi kuřecí maso.
  5. 5Přidej sojovku k masu na pánvi.
  6. 6Přidej protlak k masu na pánvi.
  7. 7Přidej vodu se škrobem k masu na pánvi.
  8. 8Promíchej a dovař korejské kuře.
  9. 9Hotové korejské kuře přendej na talíř.
  10. 10Na pánev nalij mléko.
  11. 11Přidej cottage sýr k mléku.
  12. 12Přidej cheddar k mléku a cottage sýru.
  13. 13Povař sýrovou omáčku.
  14. 14Přidej uvařené těstoviny k sýrové omáčce.
  15. 15Opět povař Mac&Cheese.
  16. 16Servíruj Mac&Cheese na talíř ke korejskému kuřeti.

Ingredients

  • 500 g kuřecí prso
  • sůl
  • 1 lžíce škrob
  • 10 g máslo
  • pepř
  • česnek
  • zázvor
  • bylinkové koření
  • 40 ml sojovka
  • 30 g protlak
  • 1 lžíce škrob
  • 200 ml voda
  • sezam
  • 200 ml polotučné mléko
  • 200 g light cottage
  • 70 g cheddar
  • 120 g vařené těstoviny

Equipment

prkénkonůžpánevvařečkacedníknaběračka

Tips

  • Spousta bílkovin
  • minimum tuku
  • chuťově exploze

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