Chocolate, Coconut, Cranberry, Brazil Nut Granola
30 mins
Serves 15
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Chocolate, Coconut, Cranberry, Brazil Nut Granola
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30 mins
Serves 15
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Directions
1
Preheat the oven to 180°C (fan).
2
Preheat the oven to 180°C (fan).
3
Preheat the oven to 180°C (fan).
4
In a large bowl, combine the rolled oats, sunflower seeds, pumpkin seeds, maple syrup, extra virgin olive oil, vanilla paste and sea salt.
5
In a large bowl, combine the rolled oats, sunflower seeds, pumpkin seeds, maple syrup, extra virgin olive oil, vanilla paste and sea salt.
6
In a large bowl, combine the rolled oats, sunflower seeds, pumpkin seeds, maple syrup, extra virgin olive oil, vanilla paste and sea salt.
7
Mix well and spread the mixture into a thin layer on a baking sheet or ceramic baking dish lined with baking paper.
8
Mix well and spread the mixture into a thin layer on a baking sheet or ceramic baking dish lined with baking paper.
9
Mix well and spread the mixture into a thin layer on a baking sheet or ceramic baking dish lined with baking paper.
10
Bake for 30 minutes, stirring halfway through, until lightly golden.
11
Bake for 30 minutes, stirring halfway through, until lightly golden.
12
Bake for 30 minutes, stirring halfway through, until lightly golden.
13
Remove from the oven and allow to cool fully – the granola will become crunchy as it cools.
14
Remove from the oven and allow to cool fully – the granola will become crunchy as it cools.
15
Remove from the oven and allow to cool fully – the granola will become crunchy as it cools.
16
Meanwhile, grind the cacao nibs in a small blender or coffee grinder until they have the texture of a coarse flour.
17
Meanwhile, grind the cacao nibs in a small blender or coffee grinder until they have the texture of a coarse flour.
18
Meanwhile, grind the cacao nibs in a small blender or coffee grinder until they have the texture of a coarse flour.
19
Once the granola has cooled, stir in the ground cacao nibs, dried cranberries, chia, Brazil nuts and coconut.
20
Once the granola has cooled, stir in the ground cacao nibs, dried cranberries, chia, Brazil nuts and coconut.
21
Once the granola has cooled, stir in the ground cacao nibs, dried cranberries, chia, Brazil nuts and coconut.
22
Store in an airtight container and eat within two weeks.
23
Store in an airtight container and eat within two weeks.
24
Store in an airtight container and eat within two weeks.
Ingredients
1 cup rolled oats
1 cup rolled oats
1 cup rolled oats
1 cup sesame seeds
1 cup sesame seeds
1 cup sesame seeds
1 cup pumpkin seeds
1 cup pumpkin seeds
1 cup pumpkin seeds
2 tablespoons extra virgin olive oil
2 tablespoons extra virgin olive oil
2 tablespoons extra virgin olive oil
1 tablespoon maple syrup
1 tablespoon maple syrup
1 tablespoon maple syrup
handful Brazil nuts
handful Brazil nuts
handful Brazil nuts
3 tablespoons chia seeds
3 tablespoons chia seeds
3 tablespoons chia seeds
0.5 cup coconut flakes
0.5 cup coconut flakes
0.5 cup coconut flakes
1 handful dried cranberries
1 handful dried cranberries
1 handful dried cranberries
2 tablespoons cacao nibs
2 tablespoons cacao nibs
2 tablespoons cacao nibs
1 cup sunflower seeds
1 cup sunflower seeds
1 cup sunflower seeds
1 teaspoon vanilla paste
1 teaspoon vanilla paste
1 teaspoon vanilla paste
1 pinch sea salt
1 pinch sea salt
1 pinch sea salt
75 g cacao nibs, milled
75 g cacao nibs, milled
75 g cacao nibs, milled
1 handful chopped Brazil nuts
1 handful chopped Brazil nuts
1 handful chopped Brazil nuts
Equipment
cup
oven
large bowl
baking sheet
ceramic baking dish
baking paper
small blender
coffee grinder
air tight container
Tips
The one, two, three approach means you don't have to weigh, just use any cup for measuring.
The goal is to get the overall carbohydrates down and the protein and nutrients up by outnumbering oats with seeds.
Mix the basic granola well so it goes crispy.
The fun happens when you get it out of the oven, as you add toppings to create different flavors.
Store in an airtight container and eat within two weeks.