Double Chocolate Blended Oats
About 30mThe creator did not say, so Clip Recipe estimated this from the ingredients and steps.
Serves 1
Double Chocolate Blended Oats
About 30mThe creator did not say, so Clip Recipe estimated this from the ingredients and steps.
Serves 1
Directions
- 1Boil the cauliflower until completely soft and tender.
- 2Add the cooked cauliflower, banana, tofu, oats, cocoa powder, sweetener, salt, vanilla, and soy milk to a blender.
- 3Blend until completely smooth, thick, and creamy.
- 4Pour into a glass or bowl and smooth out the top.
- 5If adding the chocolate topping, melt the chocolate chips and spread evenly over the mixture.
- 6Finish with a pinch of salt and refrigerate until the chocolate hardens.
Ingredients
- 1/2 head cauliflower, boiled until soft and tender
- 1 medium ripe banana
- 1/4 block silken tofu
- 1/3 cup oats
- 2 tbsp unsweetened cocoa powder
- to taste maple syrup or sweetener of choice
- 1 pinch salt
- 1 tsp vanilla extract
- 1/2 cup unsweetened soy milk
- 1 tbsp chocolate chips (optional)
Equipment
blender
Tips
- If you don't want to use tofu, you can swap it for a scoop of protein powder.
