Sayur Urap

Serves 1
instagram.com

Directions

  1. 1Finely chop green chilies, red chilies, garlic, and sambal onions.
  2. 2Heat some oil and fry all the chopped aromatics.
  3. 3Add salt and a touch of white pepper to the frying aromatics.
  4. 4Fry some onions till they're golden and crisp.
  5. 5Blanch the long beans.
  6. 6Blanch some sprouted mung beans.
  7. 7Combine the fried sambal aromatics, shredded coconut, blanched beans, and sprouts.
  8. 8Mix all the ingredients together.
  9. 9Squeeze lime over the mixture.
  10. 10Top with the fried onions.

Ingredients

  • green chilies, finely chopped
  • red chilies, finely chopped
  • garlic, finely chopped
  • sambal onions, finely chopped
  • oil
  • salt
  • white pepper
  • onions
  • long beans
  • sprouted mung beans
  • shredded coconut
  • lime

Equipment

panpot

Tips

  • You can also steam the chopped chili, onion, and aromatics for fewer calories.
  • Steam the shredded coconut for 10-15 minutes to help it stay fresh longer.
  • The base (except vegetables) can be made in a big batch and frozen; just boil/steam vegetables when ready to eat.
Sayur Urap | Clip Recipe