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High-Protein Thunfischsalat

5m
Serves 1
facebook.com

High-Protein Thunfischsalat

facebook.com
5m
Serves 1

Directions

  1. 1Gurken und Zwiebel schneiden.
  2. 2Alles miteinander vermengen.

Ingredients

  • 150 g Thunfisch in eigenem Saft
  • 300 g griechischer Joghurt (2% Fett)
  • 200 g Gurke
  • 1/2 whole Zitrone
  • 1 whole Zwiebel
  • 1 Schuss Sojasauce
  • Salz (optional)
  • Pfeffer (optional)
  • Knoblauchpulver (optional)

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