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Korean Barbecue-Inspired Meal Prep
5m
Serves 2
tiktok.com
Korean Barbecue-Inspired Meal Prep
tiktok.com
5m
Serves 2
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Directions
1
Dice yellow onions, green onions into long strips, Persian cucumber, and green leaf lettuce into small pieces.
2
In a bowl, combine honey, minced garlic, soy sauce, sesame oil, sesame seeds, and black pepper.
3
Add sliced meat and diced yellow onions to the bowl and mix well. Marinate for 30min-5 hours in the fridge.
4
On a pan coated with spray oil on medium heat, grill bulgogi mix until cooked through.
5
In a new bowl, combine minced garlic, soy sauce, brown sugar, rice vinegar, gochugaru, sesame oil, sesame seeds, and chopped veggies and mix well.
6
In a meal prep container, add half your steamed rice, half your bulgogi, and half your salad.
Ingredients
1 bunch green leaf lettuce
2 green onion
1 Persian cucumber
1 tsp minced garlic
1.5 tbsp soy sauce
0.5 tbsp brown sugar
1 tbsp rice vinegar
2 tbsp gochugaru
0.5 tbsp sesame oil
0.5 tbsp sesame seeds
0.5 lb thinly sliced ribeye
0.25 yellow onion
0.5 tbsp honey
1 tsp minced garlic
2 tbsp soy sauce
0.5 tbsp sesame oil
1 tsp sesame seeds
1 /3 second spray oil
1 to taste black pepper
1.5 cups cooked rice
Equipment
bowl
pan
wooden spatula
chopsticks
knife
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