Roasted Cauliflower
60 mins
Serves 4
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Roasted Cauliflower
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60 mins
Serves 4
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Directions
1
In a cold pan, add olive oil, lemon peel, and a whole bulb of garlic.
2
In a cold pan, add olive oil, lemon peel, and a whole bulb of garlic.
3
In a cold pan, add olive oil, lemon peel, and a whole bulb of garlic.
4
Add destoned olives and oregano to the pan.
5
Add destoned olives and oregano to the pan.
6
Add destoned olives and oregano to the pan.
7
Cut two red onions into quarters and add them to the pot.
8
Cut two red onions into quarters and add them to the pot.
9
Cut two red onions into quarters and add them to the pot.
10
Slice 300g of new potatoes and add them to the pot.
11
Slice 300g of new potatoes and add them to the pot.
12
Slice 300g of new potatoes and add them to the pot.
13
Quarter 10 large tomatoes, season with salt and pepper, and add them to the pot.
14
Quarter 10 large tomatoes, season with salt and pepper, and add them to the pot.
15
Quarter 10 large tomatoes, season with salt and pepper, and add them to the pot.
16
Add 500ml of water and bring to a boil.
17
Add 500ml of water and bring to a boil.
18
Add 500ml of water and bring to a boil.
19
Carefully cut a cross into the base of a cauliflower.
20
Carefully cut a cross into the base of a cauliflower.
21
Carefully cut a cross into the base of a cauliflower.
22
Place the cauliflower into the pot, drizzle with olive oil, and cover the pot with a lid.
23
Place the cauliflower into the pot, drizzle with olive oil, and cover the pot with a lid.
24
Place the cauliflower into the pot, drizzle with olive oil, and cover the pot with a lid.
25
Cook in the oven at 200°C (400°F) for 30 minutes, then remove the lid, and cook for another 30 minutes.
26
Cook in the oven at 200°C (400°F) for 30 minutes, then remove the lid, and cook for another 30 minutes.
27
Cook in the oven at 200°C (400°F) for 30 minutes, then remove the lid, and cook for another 30 minutes.
28
Remove the cauliflower and place it on a plate.
29
Remove the cauliflower and place it on a plate.
30
Remove the cauliflower and place it on a plate.
31
Toss chard, frozen broad beans, and peas into the pan and cook for 5 minutes.
32
Toss chard, frozen broad beans, and peas into the pan and cook for 5 minutes.
33
Toss chard, frozen broad beans, and peas into the pan and cook for 5 minutes.
34
Remove and mash the roasted garlic, and then add it to the stew.
35
Remove and mash the roasted garlic, and then add it to the stew.
36
Remove and mash the roasted garlic, and then add it to the stew.
37
Spoon the stew around the cauliflower and squeeze fresh lemon juice over it.
38
Spoon the stew around the cauliflower and squeeze fresh lemon juice over it.
39
Spoon the stew around the cauliflower and squeeze fresh lemon juice over it.
Ingredients
2 tablespoons olive oil
2 tablespoons olive oil
2 tablespoons olive oil
1 lemon
1 lemon
1 lemon
1 bulb garlic
1 bulb garlic
1 bulb garlic
10 olives
10 olives
10 olives
1 handful oregano
1 handful oregano
1 handful oregano
2 red onions
2 red onions
2 red onions
300 grams new potatoes
300 grams new potatoes
300 grams new potatoes
10 tomatoes
10 tomatoes
10 tomatoes
1 pinch salt
1 pinch salt
1 pinch salt
1 pinch pepper
1 pinch pepper
1 pinch pepper
500 ml water
500 ml water
500 ml water
1 handful chard
1 handful chard
1 handful chard
1 handful frozen broad beans
1 handful frozen broad beans
1 handful frozen broad beans
1 handful peas
1 handful peas
1 handful peas
Equipment
speed peeler
knife
large pot with lid
oven