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Broccolini and Beans with Tinned Fish

1m
Serves 1
facebook.com

Broccolini and Beans with Tinned Fish

facebook.com
1m
Serves 1

Directions

  1. 1Wash broccolini
  2. 2Chop garlic and red chili.
  3. 3Chop broccolini
  4. 4Open the can of anchovies and put the oil in the pan.
  5. 5Add garlic to the pan.
  6. 6Add extra virgin olive oil to the pan.
  7. 7Add broccolini to the pan.
  8. 8Add chopped red chili to the pan.
  9. 9Add salt to the pan
  10. 10Add anchovies to the pan
  11. 11Add cannellini beans to the pan.
  12. 12Add lemon juice to the pan.
  13. 13Add chopped parsley and dill to the pan.
  14. 14Serve over toasted bread and add a drizzle of olive oil.

Ingredients

  • 1 can anchovies
  • 1 cup broccolini
  • 1 1/2 cup garlic
  • 1 amount in the can olive oil from the anchovies can
  • 1 1/2 cup extra virgin olive oil
  • 1 half red chili
  • 0.5 tsp salt
  • 1 can cannellini beans
  • 1 juice of one lemon
  • 1 handful parsley
  • 1 handful dill

Equipment

frying panknifecutting boardmeasuring cupforkscissors

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