Broccolini and Beans with Tinned Fish
1 mins
Serves 1
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Broccolini and Beans with Tinned Fish
facebook.com
1 mins
Serves 1
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Directions
1
Wash broccolini
2
Wash broccolini
3
Wash broccolini
4
Chop garlic and red chili.
5
Chop garlic and red chili.
6
Chop garlic and red chili.
7
Chop broccolini
8
Chop broccolini
9
Chop broccolini
10
Open the can of anchovies and put the oil in the pan.
11
Open the can of anchovies and put the oil in the pan.
12
Open the can of anchovies and put the oil in the pan.
13
Add garlic to the pan.
14
Add garlic to the pan.
15
Add garlic to the pan.
16
Add extra virgin olive oil to the pan.
17
Add extra virgin olive oil to the pan.
18
Add extra virgin olive oil to the pan.
19
Add broccolini to the pan.
20
Add broccolini to the pan.
21
Add broccolini to the pan.
22
Add chopped red chili to the pan.
23
Add chopped red chili to the pan.
24
Add chopped red chili to the pan.
25
Add salt to the pan
26
Add salt to the pan
27
Add salt to the pan
28
Add anchovies to the pan
29
Add anchovies to the pan
30
Add anchovies to the pan
31
Add cannellini beans to the pan.
32
Add cannellini beans to the pan.
33
Add cannellini beans to the pan.
34
Add lemon juice to the pan.
35
Add lemon juice to the pan.
36
Add lemon juice to the pan.
37
Add chopped parsley and dill to the pan.
38
Add chopped parsley and dill to the pan.
39
Add chopped parsley and dill to the pan.
40
Serve over toasted bread and add a drizzle of olive oil.
41
Serve over toasted bread and add a drizzle of olive oil.
42
Serve over toasted bread and add a drizzle of olive oil.
Ingredients
1 can anchovies
1 can anchovies
1 can anchovies
1 cup broccolini
1 cup broccolini
1 cup broccolini
1 1/2 cup garlic
1 1/2 cup garlic
1 1/2 cup garlic
1 amount in the can olive oil from the anchovies can
1 amount in the can olive oil from the anchovies can
1 amount in the can olive oil from the anchovies can
1 1/2 cup extra virgin olive oil
1 1/2 cup extra virgin olive oil
1 1/2 cup extra virgin olive oil
1 half red chili
1 half red chili
1 half red chili
0.5 tsp salt
0.5 tsp salt
0.5 tsp salt
1 can cannellini beans
1 can cannellini beans
1 can cannellini beans
1 juice of one lemon
1 juice of one lemon
1 juice of one lemon
1 handful parsley
1 handful parsley
1 handful parsley
1 handful dill
1 handful dill
1 handful dill
Equipment
frying pan
knife
cutting board
measuring cup
fork
scissors