Breakfast and Lunch Meal Prep

0
Serves 1
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Directions

  1. 1Spread avocado on a whole wheat wrap.
  2. 2Add scrambled eggs to the wrap.
  3. 3Add a couple handfuls of arugula.
  4. 4Add sriracha and everything but the bagel seasoning.
  5. 5Wrap and cut the wrap in half.
  6. 6Shred approximately one cup of brussels sprouts.
  7. 7Add shredded brussels sprouts to a bowl with arugula.
  8. 8Add a quarter cup of raw sunflower seeds and golden raisins.
  9. 9Chop the brie into small pieces and add to the salad.
  10. 10In a mason jar, whisk together olive oil, honey, chives, and minced garlic.
  11. 11Add lemon juice to the dressing.
  12. 12Pour dressing over salad.
  13. 13Toss salad to coat.

Ingredients

  • 6 whole wheat wraps
  • 2 pre-packaged avocado
  • 2 eggs
  • 2 cups arugula
  • 1 tablespoon sriracha
  • 1 tablespoon everything but the bagel seasoning
  • 1 cup brussels sprouts
  • 0.25 cup raw sunflower seeds
  • 0.25 cup golden raisins
  • 2 mini brie bites
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 1 bunch chopped chives
  • 0.25 teaspoon minced garlic
  • 1 tablespoon lemon juice

Equipment

platebowlforkknifemason jar
Breakfast and Lunch Meal Prep | Clip Recipe