One pot chicken and rice

30m
Serves 1
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Directions

  1. 1Grab some chicken thighs.
  2. 2Season chicken thighs with salt and pepper.
  3. 3Add spice mix to the chicken.
  4. 4Add oil and lemon juice to the chicken.
  5. 5Massage the spices, oil, and lemon juice into the chicken.
  6. 6Place chicken skin side down in a pan to fry.
  7. 7Turn the chicken when the skin is golden brown.
  8. 8Move chicken to the side.
  9. 9Add diced onion to the same pot and cook until golden brown.
  10. 10After a couple of minutes, add chili, garlic, rice, and spice mix.
  11. 11Add chicken stock, kidney beans, and fresh lemon juice.
  12. 12Mix everything together.
  13. 13Put your chicken back in the pot, including any juices from the plate.
  14. 14Top with lemon slices and cover for about 25 to 30 minutes.
  15. 15Garnish with parsley.

Ingredients

  • Chicken thighs
  • Salt
  • Pepper
  • Spice mix
  • Oil
  • Lemon juice
  • Diced onion
  • Chilli
  • Garlic
  • Rice
  • Chicken stock
  • Kidney beans
  • Lemon slices
  • Parsley

Equipment

PanJamaican Dutch potTongsCutting boardWooden spoon

Tips

  • You can make a big pot of this and meal prep for a couple of days, perfect for those going back to uni.