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High Protein, Low Calorie Pepperoni Pizza

Serves 8
instagram.com

High Protein, Low Calorie Pepperoni Pizza

instagram.com
Serves 8

Directions

  1. 1Add flour, baking powder, salt, garlic powder, basil, and nutritional yeast to a bowl and whisk to combine.
  2. 2Add Greek yogurt and light butter to the dry ingredients.
  3. 3Mix with a spoon until a crumbly texture is achieved, then press together with your hands to form a ball.
  4. 4Place the dough on parchment paper, sprinkle with flour, and press down with your hands.
  5. 5Finish rolling out the dough with a rolling pin.
  6. 6Fold over the edges of the dough to form a crust.
  7. 7Transfer the dough onto a baking sheet, spray with cooking spray or oil, and bake in the oven at 450 degrees Fahrenheit for 10 minutes to let it crisp up.
  8. 8While the crust bakes, prepare the cheese blend by grating low-fat mozzarella, fat-free mozzarella, and fresh Parmigiano Reggiano into a plate.
  9. 9Once the crust is baked, add the tomato sauce of your choice.
  10. 10Top with the cheese blend and turkey pepperoni.
  11. 11Optionally, add some hot honey for sweetness.
  12. 12Broil on high (525 degrees Fahrenheit) for 5-6 minutes to finish cooking.

Ingredients

  • 100 g flour
  • 1.5 teaspoons baking powder
  • 1 teaspoon salt
  • dash garlic powder
  • dash basil
  • 5 g nutritional yeast
  • 120 g plain 0% Greek yogurt
  • 15 g light butter
  • 120 g tomato sauce
  • 40 g 2% mozzarella
  • 40 g fat free mozzarella
  • 10 g Parmigiano Reggiano
  • 20 turkey pepperonis
  • 20 g hot honey

Equipment

bowlwhiskspoonparchment paperrolling pinbaking sheetgrateroven

Tips

  • Use low-fat mozzarella, fat-free mozzarella, and fresh Parmigiano Reggiano for the cheese blend to increase protein content. If fat-free mozzarella is unavailable, replace it with extra low-fat mozzarella.
  • Adding hot honey is optional for sweetness.

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