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Crispy 'Bang Bang' Chicken Tenders

15m
Serves 1
tiktok.com

Crispy 'Bang Bang' Chicken Tenders

tiktok.com
15m
Serves 1

Directions

  1. 1Season your chicken tenders with salt, pepper, garlic powder and onion powder.
  2. 2In three separate bowls, add whisked egg, flour, and crushed cornflakes.
  3. 3Dip each tender until coated into flour, then egg, then cornflakes.
  4. 4Add coated tenders to the air fryer and spray with cooking oil.
  5. 5Air fry at 200 degrees Celsius for 15 minutes.
  6. 6Meanwhile, in a small bowl, add Greek yogurt, light mayo, sweet chili sauce, sriracha, honey, and salt, then mix well with a spoon.
  7. 7Dress the crispy tenders with sweet chili sauce.

Ingredients

  • 300 g chicken tenders
  • 1 egg
  • 30 g flour
  • 50 g cornflakes
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • salt
  • pepper
  • 10 sprays cooking oil
  • 100 g 0% fat Greek yogurt
  • 30 g sweet chili sauce
  • 1 tsp sriracha
  • 20 g honey
  • 5 g extra sweet chili sauce

Equipment

air fryerbowlsspoonbrush

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