Meal Prep Baked Oats | Coffee & Walnut
Directions
- 1Mash two bananas in a baking dish using a fork.
- 2Add 200g of rolled oats.
- 3Add 60g of salted caramel soy protein.
- 4Add 3 heaped tsps of instant coffee dissolved in 50ml of boiling water.
- 5Add 370ml of milk and 1tsp of baking powder.
- 6Mix all ingredients together using a spatula.
- 7Add 40g of walnuts and 50g of dark chocolate chips.
- 8Mix again to combine.
- 9Bake in the oven at 180°C (fan) for 35-40 minutes.
- 10Once baked, let it cool and cut it into squares.
- 11Serve with soy yoghurt and peanut butter.
Ingredients
- 200 g rolled oats
- 2 bananas
- 60 g @myprotein salted caramel soy protein
- 3 heaped tsps instant coffee
- 50 ml boiling water
- 370 ml milk
- 1 tsp baking powder
- 40 g walnuts
- 50 g dark chocolate chips
- 0 soy yoghurt
- 0 peanut butter
Equipment
ovenbaking dishforkspatulaknife