High Protein Honey Garlic Chicken Mac & Cheese

48 mins
Serves 4
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Directions

  1. 1Grab your diced chicken breast, add some olive oil with the seasonings listed on screen.
  2. 2Grab your diced chicken breast, add some olive oil with the seasonings listed on screen.
  3. 3Grab your diced chicken breast, add some olive oil with the seasonings listed on screen.
  4. 4Mix it well, then cook it on medium to high heat.
  5. 5Mix it well, then cook it on medium to high heat.
  6. 6Mix it well, then cook it on medium to high heat.
  7. 7Once the chicken is cooked, set it aside.
  8. 8Once the chicken is cooked, set it aside.
  9. 9Once the chicken is cooked, set it aside.
  10. 10Cook up some diced garlic, followed by soy sauce and water.
  11. 11Cook up some diced garlic, followed by soy sauce and water.
  12. 12Cook up some diced garlic, followed by soy sauce and water.
  13. 13Add some chilli flakes and cornstarch mixed with water to help the sauce thicken.
  14. 14Add some chilli flakes and cornstarch mixed with water to help the sauce thicken.
  15. 15Add some chilli flakes and cornstarch mixed with water to help the sauce thicken.
  16. 16Take it off the heat, add some honey.
  17. 17Take it off the heat, add some honey.
  18. 18Take it off the heat, add some honey.
  19. 19Add the chicken back in and mix it all together.
  20. 20Add the chicken back in and mix it all together.
  21. 21Add the chicken back in and mix it all together.
  22. 22Add some more garlic, followed by fat free evaporated milk.
  23. 23Add some more garlic, followed by fat free evaporated milk.
  24. 24Add some more garlic, followed by fat free evaporated milk.
  25. 25Add light cream cheese, a bit of chicken stock powder, followed by light cheddar cheese.
  26. 26Add light cream cheese, a bit of chicken stock powder, followed by light cheddar cheese.
  27. 27Add light cream cheese, a bit of chicken stock powder, followed by light cheddar cheese.
  28. 28Mix and let it melt while you cook your pasta on the stove.
  29. 29Mix and let it melt while you cook your pasta on the stove.
  30. 30Mix and let it melt while you cook your pasta on the stove.
  31. 31Once the cheese is creamy, add the cooked and drained pasta and mix it together.
  32. 32Once the cheese is creamy, add the cooked and drained pasta and mix it together.
  33. 33Once the cheese is creamy, add the cooked and drained pasta and mix it together.
  34. 34Divide the honey garlic chicken and the mac and cheese into four equal servings and enjoy.
  35. 35Divide the honey garlic chicken and the mac and cheese into four equal servings and enjoy.
  36. 36Divide the honey garlic chicken and the mac and cheese into four equal servings and enjoy.

Ingredients

  • 700 g Diced Boneless & Skinless Chicken Breast
  • 700 g Diced Boneless & Skinless Chicken Breast
  • 700 g Diced Boneless & Skinless Chicken Breast
  • 1 tsp Olive Oil
  • 1 tsp Olive Oil
  • 1 tsp Olive Oil
  • 1 tsp Salt
  • 1 tsp Salt
  • 1 tsp Salt
  • 1 tsp Onion Powder
  • 1 tsp Onion Powder
  • 1 tsp Onion Powder
  • 1 tsp Garlic Powder
  • 1 tsp Garlic Powder
  • 1 tsp Garlic Powder
  • 1 tsp Smoked Paprika
  • 1 tsp Smoked Paprika
  • 1 tsp Smoked Paprika
  • 340 ml Fat Free Evaporated Milk
  • 340 ml Fat Free Evaporated Milk
  • 340 ml Fat Free Evaporated Milk
  • 80 g Light Cream Cheese
  • 80 g Light Cream Cheese
  • 80 g Light Cream Cheese
  • 1.5 tsp Chicken Stock Powder
  • 1.5 tsp Chicken Stock Powder
  • 1.5 tsp Chicken Stock Powder
  • 100 g Low Fat Grated Cheddar Cheese
  • 100 g Low Fat Grated Cheddar Cheese
  • 100 g Low Fat Grated Cheddar Cheese
  • 320 g Macaroni Pasta
  • 320 g Macaroni Pasta
  • 320 g Macaroni Pasta
  • 6 Diced Garlic Cloves
  • 6 Diced Garlic Cloves
  • 6 Diced Garlic Cloves
  • 90 ml Low Sodium Soy Sauce
  • 90 ml Low Sodium Soy Sauce
  • 90 ml Low Sodium Soy Sauce
  • 90 ml Water
  • 90 ml Water
  • 90 ml Water
  • 1 Chilli Flakes
  • 1 Chilli Flakes
  • 1 Chilli Flakes
  • 1 tsp Cornstarch
  • 1 tsp Cornstarch
  • 1 tsp Cornstarch
  • 40 g Honey
  • 40 g Honey
  • 40 g Honey

Equipment

frying panwooden spoonbowlpot