Sexy Breakfast
10 mins
Serves 1
tiktok.com
Sexy Breakfast
tiktok.com
10 mins
Serves 1
Save
Share
Export
Edit
Directions
1
Add a touch of olive oil in a hot pan.
2
Add a touch of olive oil in a hot pan.
3
Add a touch of olive oil in a hot pan.
4
Add two eggs and two egg whites.
5
Add two eggs and two egg whites.
6
Add two eggs and two egg whites.
7
Season with salt, pepper, red chilli flakes and paprika.
8
Season with salt, pepper, red chilli flakes and paprika.
9
Season with salt, pepper, red chilli flakes and paprika.
10
Let it cook through.
11
Let it cook through.
12
Let it cook through.
13
Toast two slices of wholemeal bread.
14
Toast two slices of wholemeal bread.
15
Toast two slices of wholemeal bread.
16
Add low fat cream cheese on each bread slice.
17
Add low fat cream cheese on each bread slice.
18
Add low fat cream cheese on each bread slice.
19
Add four spinach leaves on each bread slice.
20
Add four spinach leaves on each bread slice.
21
Add four spinach leaves on each bread slice.
22
Add avocado slices on each bread slice.
23
Add avocado slices on each bread slice.
24
Add avocado slices on each bread slice.
25
Add a dash of sriracha on each bread slice.
26
Add a dash of sriracha on each bread slice.
27
Add a dash of sriracha on each bread slice.
28
Lay your eggs on the bread and serve.
29
Lay your eggs on the bread and serve.
30
Lay your eggs on the bread and serve.
Ingredients
1 touch olive oil
1 touch olive oil
1 touch olive oil
2 eggs
2 eggs
2 eggs
2 egg whites
2 egg whites
2 egg whites
1 pinch salt
1 pinch salt
1 pinch salt
1 pinch pepper
1 pinch pepper
1 pinch pepper
1 pinch red chilli flakes
1 pinch red chilli flakes
1 pinch red chilli flakes
1 pinch paprika
1 pinch paprika
1 pinch paprika
2 slices wholemeal bread
2 slices wholemeal bread
2 slices wholemeal bread
2 tbsp low fat cream cheese
2 tbsp low fat cream cheese
2 tbsp low fat cream cheese
4 leaves spinach
4 leaves spinach
4 leaves spinach
1 half avocado
1 half avocado
1 half avocado
1 dash sriracha
1 dash sriracha
1 dash sriracha
Equipment
frying pan
fork
knife