Buffalo Chicken & Cauliflower Bake

30 mins
Serves 1
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Directions

  1. 1Preheat oven to 375°F.
  2. 2Preheat oven to 375°F.
  3. 3Preheat oven to 375°F.
  4. 4Soften cream cheese until very soft.
  5. 5Soften cream cheese until very soft.
  6. 6Soften cream cheese until very soft.
  7. 7In a bowl, mix cream cheese, buffalo sauce, ranch seasoning, ½ cup cheddar, and optional garlic/onion powder.
  8. 8In a bowl, mix cream cheese, buffalo sauce, ranch seasoning, ½ cup cheddar, and optional garlic/onion powder.
  9. 9In a bowl, mix cream cheese, buffalo sauce, ranch seasoning, ½ cup cheddar, and optional garlic/onion powder.
  10. 10Lightly grease a 9x13 baking dish.
  11. 11Lightly grease a 9x13 baking dish.
  12. 12Lightly grease a 9x13 baking dish.
  13. 13Lay raw chicken in the dish.
  14. 14Lay raw chicken in the dish.
  15. 15Lay raw chicken in the dish.
  16. 16Scatter cauliflower around and on top of the chicken.
  17. 17Scatter cauliflower around and on top of the chicken.
  18. 18Scatter cauliflower around and on top of the chicken.
  19. 19Spread the buffalo cream cheese mixture evenly over everything.
  20. 20Spread the buffalo cream cheese mixture evenly over everything.
  21. 21Spread the buffalo cream cheese mixture evenly over everything.
  22. 22Sprinkle remaining ½ cup cheddar on top.
  23. 23Sprinkle remaining ½ cup cheddar on top.
  24. 24Sprinkle remaining ½ cup cheddar on top.
  25. 25Bake uncovered 25–35 minutes, until chicken reaches 165°F and cauliflower is tender.
  26. 26Bake uncovered 25–35 minutes, until chicken reaches 165°F and cauliflower is tender.
  27. 27Bake uncovered 25–35 minutes, until chicken reaches 165°F and cauliflower is tender.
  28. 28Let rest 5 minutes, then serve.
  29. 29Let rest 5 minutes, then serve.
  30. 30Let rest 5 minutes, then serve.

Ingredients

  • 3 to 4 boneless, skinless chicken breasts
  • 3 to 4 boneless, skinless chicken breasts
  • 3 to 4 boneless, skinless chicken breasts
  • 1 bag fresh cauliflower florets
  • 1 bag fresh cauliflower florets
  • 1 bag fresh cauliflower florets
  • 8 oz cream cheese, softened
  • 8 oz cream cheese, softened
  • 8 oz cream cheese, softened
  • 1 cup shredded cheddar cheese, divided
  • 1 cup shredded cheddar cheese, divided
  • 1 cup shredded cheddar cheese, divided
  • 0.25 cup Frank’s Buffalo Sauce
  • 0.25 cup Frank’s Buffalo Sauce
  • 0.25 cup Frank’s Buffalo Sauce
  • 1 Tbsp ranch seasoning powder
  • 1 Tbsp ranch seasoning powder
  • 1 Tbsp ranch seasoning powder
  • 0.5 tsp garlic powder
  • 0.5 tsp garlic powder
  • 0.5 tsp garlic powder
  • 0.5 tsp onion powder
  • 0.5 tsp onion powder
  • 0.5 tsp onion powder

Equipment

ovenbowl9x13 baking dishfoil

Tips

  • If cheese browns too fast, loosely cover with foil for the remaining time.
  • Let rest 5 minutes before serving.