Overnight Oats
Serves 1
Directions
- 1Add a half cup of old-fashioned rolled oats into a mason jar.
- 2Add a half cup of old-fashioned rolled oats into a mason jar.
- 3Add a half cup of old-fashioned rolled oats into a mason jar.
- 4Add a tablespoon of chia seeds to the jar.
- 5Add a tablespoon of chia seeds to the jar.
- 6Add a tablespoon of chia seeds to the jar.
- 7Pour about a half cup of almond milk into the jar.
- 8Pour about a half cup of almond milk into the jar.
- 9Pour about a half cup of almond milk into the jar.
- 10Add sliced strawberries to the mixture.
- 11Add sliced strawberries to the mixture.
- 12Add sliced strawberries to the mixture.
- 13Pour maple syrup into the jar.
- 14Pour maple syrup into the jar.
- 15Pour maple syrup into the jar.
- 16Add cinnamon to the mixture.
- 17Add cinnamon to the mixture.
- 18Add cinnamon to the mixture.
- 19Add a dollop of vanilla Greek yogurt to the top.
- 20Add a dollop of vanilla Greek yogurt to the top.
- 21Add a dollop of vanilla Greek yogurt to the top.
- 22Close the lid and shake the jar to mix the ingredients.
- 23Close the lid and shake the jar to mix the ingredients.
- 24Close the lid and shake the jar to mix the ingredients.
Ingredients
- 0.5 cup Old-fashioned rolled oats
- 0.5 cup Old-fashioned rolled oats
- 0.5 cup Old-fashioned rolled oats
- 1 tablespoon Chia seeds
- 1 tablespoon Chia seeds
- 1 tablespoon Chia seeds
- 0.5 cup Almond milk
- 0.5 cup Almond milk
- 0.5 cup Almond milk
- Strawberries
- Strawberries
- Strawberries
- Maple syrup
- Maple syrup
- Maple syrup
- Cinnamon
- Cinnamon
- Cinnamon
- Vanilla Greek yogurt
- Vanilla Greek yogurt
- Vanilla Greek yogurt
Equipment
Mason jarmeasuring cupmeasuring spoon
Tips
- For overnight oats, old-fashioned rolled oats are the best to use; quick oats are not ideal.
- You can use blueberries, strawberries, or any other fruit.
- You can put the fruit in before or after adding other ingredients.
- If you don't have syrup, use honey.
- Adding Greek yogurt is optional but good for additional protein.