Overnight Oats
Serves 1
Directions
- 1Add a half cup of old-fashioned rolled oats into a mason jar.
- 2Add a tablespoon of chia seeds to the jar.
- 3Pour about a half cup of almond milk into the jar.
- 4Add sliced strawberries to the mixture.
- 5Pour maple syrup into the jar.
- 6Add cinnamon to the mixture.
- 7Add a dollop of vanilla Greek yogurt to the top.
- 8Close the lid and shake the jar to mix the ingredients.
Ingredients
- 0.5 cup Old-fashioned rolled oats
- 1 tablespoon Chia seeds
- 0.5 cup Almond milk
- Strawberries
- Maple syrup
- Cinnamon
- Vanilla Greek yogurt
Equipment
Mason jarmeasuring cupmeasuring spoon
Tips
- For overnight oats, old-fashioned rolled oats are the best to use; quick oats are not ideal.
- You can use blueberries, strawberries, or any other fruit.
- You can put the fruit in before or after adding other ingredients.
- If you don't have syrup, use honey.
- Adding Greek yogurt is optional but good for additional protein.
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