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Olive Garden Zuppa Toscana
Serves 6
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Olive Garden Zuppa Toscana
tiktok.com
Serves 6
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Directions
1
Start by adding your sausage to a large pot.
2
Brown the sausage over medium heat, breaking it up in the process.
3
Once your sausage is cooked through, remove it from the pot and set it aside.
4
Next, add your diced onion.
5
Sauté for 1 to 2 minutes.
6
Then add in your chopped garlic and cook for 30 seconds.
7
Add in your sliced potatoes, cooked sausage, chicken bouillon, bone broth, and water.
8
Give it a quick mix.
9
Bring it to a boil, then cover, reduce the heat, and let it simmer for 15 to 20 minutes, or until your potatoes are cooked through.
10
While that's cooking, mix your cornstarch with your milk and then set that aside.
11
Once your soup is done, add in your kale and your slurry mixture.
12
Mix and let that cook uncovered for 2 to 3 minutes.
13
Once everything is done, give it a taste and add salt and pepper to preference.
14
Portion out your meal containers.
Ingredients
1.5 lbs Hot Italian Ground Sausage
1.5 lbs Russet Potatoes, sliced
4 cups Chicken Bone Broth
3 cups Fresh Kale, chopped
2 cups Fat Free Fairlife Milk
1 cup Water
6 Garlic Cloves, chopped
1 med White Onion, chopped
1 cube Chicken Bouillon
2 Tbsp Corn Starch
Salt
Pepper
Equipment
Large Pot
Wooden Spoon
Measuring cup
Whisk
Meal Containers
Tips
For meal prep, it makes restaurant-quality meals that are just over 400 calories and 30 grams of protein, all without spending a lot of money.
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