Olive Garden Zuppa Toscana
Serves 6
Directions
- 1Start by adding your sausage to a large pot.
- 2Start by adding your sausage to a large pot.
- 3Start by adding your sausage to a large pot.
- 4Brown the sausage over medium heat, breaking it up in the process.
- 5Brown the sausage over medium heat, breaking it up in the process.
- 6Brown the sausage over medium heat, breaking it up in the process.
- 7Once your sausage is cooked through, remove it from the pot and set it aside.
- 8Once your sausage is cooked through, remove it from the pot and set it aside.
- 9Once your sausage is cooked through, remove it from the pot and set it aside.
- 10Next, add your diced onion.
- 11Next, add your diced onion.
- 12Next, add your diced onion.
- 13Sauté for 1 to 2 minutes.
- 14Sauté for 1 to 2 minutes.
- 15Sauté for 1 to 2 minutes.
- 16Then add in your chopped garlic and cook for 30 seconds.
- 17Then add in your chopped garlic and cook for 30 seconds.
- 18Then add in your chopped garlic and cook for 30 seconds.
- 19Add in your sliced potatoes, cooked sausage, chicken bouillon, bone broth, and water.
- 20Add in your sliced potatoes, cooked sausage, chicken bouillon, bone broth, and water.
- 21Add in your sliced potatoes, cooked sausage, chicken bouillon, bone broth, and water.
- 22Give it a quick mix.
- 23Give it a quick mix.
- 24Give it a quick mix.
- 25Bring it to a boil, then cover, reduce the heat, and let it simmer for 15 to 20 minutes, or until your potatoes are cooked through.
- 26Bring it to a boil, then cover, reduce the heat, and let it simmer for 15 to 20 minutes, or until your potatoes are cooked through.
- 27Bring it to a boil, then cover, reduce the heat, and let it simmer for 15 to 20 minutes, or until your potatoes are cooked through.
- 28While that's cooking, mix your cornstarch with your milk and then set that aside.
- 29While that's cooking, mix your cornstarch with your milk and then set that aside.
- 30While that's cooking, mix your cornstarch with your milk and then set that aside.
- 31Once your soup is done, add in your kale and your slurry mixture.
- 32Once your soup is done, add in your kale and your slurry mixture.
- 33Once your soup is done, add in your kale and your slurry mixture.
- 34Mix and let that cook uncovered for 2 to 3 minutes.
- 35Mix and let that cook uncovered for 2 to 3 minutes.
- 36Mix and let that cook uncovered for 2 to 3 minutes.
- 37Once everything is done, give it a taste and add salt and pepper to preference.
- 38Once everything is done, give it a taste and add salt and pepper to preference.
- 39Once everything is done, give it a taste and add salt and pepper to preference.
- 40Portion out your meal containers.
- 41Portion out your meal containers.
- 42Portion out your meal containers.
Ingredients
- 1.5 lbs Hot Italian Ground Sausage
- 1.5 lbs Hot Italian Ground Sausage
- 1.5 lbs Hot Italian Ground Sausage
- 1.5 lbs Russet Potatoes, sliced
- 1.5 lbs Russet Potatoes, sliced
- 1.5 lbs Russet Potatoes, sliced
- 4 cups Chicken Bone Broth
- 4 cups Chicken Bone Broth
- 4 cups Chicken Bone Broth
- 3 cups Fresh Kale, chopped
- 3 cups Fresh Kale, chopped
- 3 cups Fresh Kale, chopped
- 2 cups Fat Free Fairlife Milk
- 2 cups Fat Free Fairlife Milk
- 2 cups Fat Free Fairlife Milk
- 1 cup Water
- 1 cup Water
- 1 cup Water
- 6 Garlic Cloves, chopped
- 6 Garlic Cloves, chopped
- 6 Garlic Cloves, chopped
- 1 med White Onion, chopped
- 1 med White Onion, chopped
- 1 med White Onion, chopped
- 1 cube Chicken Bouillon
- 1 cube Chicken Bouillon
- 1 cube Chicken Bouillon
- 2 Tbsp Corn Starch
- 2 Tbsp Corn Starch
- 2 Tbsp Corn Starch
- Salt
- Salt
- Salt
- Pepper
- Pepper
- Pepper
Equipment
Large PotWooden SpoonMeasuring cupWhiskMeal Containers
Tips
- For meal prep, it makes restaurant-quality meals that are just over 400 calories and 30 grams of protein, all without spending a lot of money.