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Disability-Friendly Short Ribs

7h
Serves 1
facebook.com

Disability-Friendly Short Ribs

facebook.com
7h
Serves 1

Directions

  1. 1Turn your slow cooker on low.
  2. 2Drain water from mirepoix and put it on pan.
  3. 3Drizzle a little olive oil, salt, and pepper on the mirepoix.
  4. 4Brown mirepoix in an air fryer at 400°F (200°C) for 7-8 minutes (optional).
  5. 5Put your dehydrated minced garlic underneath the mirepoix.
  6. 6Pat short ribs dry with paper towels.
  7. 7Put short ribs on the same pan from the mirepoix.
  8. 8Sprinkle salt and pepper on both sides of the short ribs.
  9. 9Drizzle with olive oil.
  10. 10Turn short ribs to coat with seasoning and oil.
  11. 11Brown short ribs in an air fryer or pan at 400°F (200°C) for 10 minutes (optional).
  12. 12Put red wine, beef broth, tomato paste, and Worcestershire sauce into slow cooker.
  13. 13Whisk to combine the liquids.
  14. 14Add thyme, rosemary, air-fried mirepoix, and short ribs (meat side down/bone side up) to the slow cooker.
  15. 15Cover and cook on low for 5 hours.
  16. 16Mix cornstarch and water to make a slurry.
  17. 17Add slurry to slow cooker to thicken the sauce.
  18. 18Continue to cook for an additional 2 hours.
  19. 19Taste the sauce and adjust for salt as needed.

Ingredients

  • 2 lbs short ribs
  • Kosher salt
  • Black Pepper
  • 10 oz bag mirepoix, defrosted
  • 2.5 tbs dehydrated minced garlic
  • 1 cup red wine
  • 2 cups beef broth
  • 2 tbs tomato paste
  • 2 tbs Worcestershire sauce
  • 4 sprigs thyme
  • 2 sprigs rosemary
  • 3 tbs cornstarch
  • 3 tbs water
  • Salt, to taste
  • olive oil

Equipment

air fryerslow cookerpanpaper towelmini gold pitcher

Tips

  • Searing short ribs in an air fryer is a safer and easier alternative to traditional searing.
  • If abstaining from alcohol, red wine can be substituted with pomegranate juice or alcohol-free red wine.
  • Finding mirepoix was the inspiration for the dish; air frying it mimics sautéing.
  • Do not be concerned about the braising liquid evaporating and becoming thick, as this is desired for flavor.
  • You can choose to skim the fat from the sauce for a different consistency.
  • A little cross-contamination never hurt nobody, just kidding.

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