1Peel and clean the prawns, removing the intestine, and reserve the heads and clean meat.
2Peel and clean the prawns, removing the intestine, and reserve the heads and clean meat.
3Peel and clean the prawns, removing the intestine, and reserve the heads and clean meat.
4Sauté the prawn heads in a pot with oil for a couple of minutes, pressing to release their juices.
5Sauté the prawn heads in a pot with oil for a couple of minutes, pressing to release their juices.
6Sauté the prawn heads in a pot with oil for a couple of minutes, pressing to release their juices.
7Cover with water (1L approx.) and boil over medium heat for 25 minutes, then strain and reserve the broth.
8Cover with water (1L approx.) and boil over medium heat for 25 minutes, then strain and reserve the broth.
9Cover with water (1L approx.) and boil over medium heat for 25 minutes, then strain and reserve the broth.
10Sauté the finely chopped vegetables in a wide saucepan with olive oil over medium heat for 15 minutes, until they have reduced in size and begin to color.
11Sauté the finely chopped vegetables in a wide saucepan with olive oil over medium heat for 15 minutes, until they have reduced in size and begin to color.
12Sauté the finely chopped vegetables in a wide saucepan with olive oil over medium heat for 15 minutes, until they have reduced in size and begin to color.
13Add the tomato concentrate, stir a couple of times and moisten with the white wine.
14Add the tomato concentrate, stir a couple of times and moisten with the white wine.
15Add the tomato concentrate, stir a couple of times and moisten with the white wine.
16Reduce the wine completely, add the broth and boil for a couple of minutes.
17Reduce the wine completely, add the broth and boil for a couple of minutes.
18Reduce the wine completely, add the broth and boil for a couple of minutes.
19Puree well with a blender, return to the pot and add the cooked chickpeas.
20Puree well with a blender, return to the pot and add the cooked chickpeas.
21Puree well with a blender, return to the pot and add the cooked chickpeas.
22Boil everything for a few minutes and add the raw prawns and cooked octopus (in slices).
23Boil everything for a few minutes and add the raw prawns and cooked octopus (in slices).
24Boil everything for a few minutes and add the raw prawns and cooked octopus (in slices).
25Cover the pot and cook over low heat for a couple more minutes, until the prawns are cooked.
26Cover the pot and cook over low heat for a couple more minutes, until the prawns are cooked.
27Cover the pot and cook over low heat for a couple more minutes, until the prawns are cooked.
28Finish with chopped parsley, correct salt and pepper.
29Finish with chopped parsley, correct salt and pepper.
30Finish with chopped parsley, correct salt and pepper.
Ingredients
200 g cooked octopus
200 g cooked octopus
200 g cooked octopus
10 prawns
10 prawns
10 prawns
400 g cooked chickpeas
400 g cooked chickpeas
400 g cooked chickpeas
1 large purple onion
1 large purple onion
1 large purple onion
600 ml broth
600 ml broth
600 ml broth
0.5 leek
0.5 leek
0.5 leek
3 garlic cloves
3 garlic cloves
3 garlic cloves
0.5 green bell pepper
0.5 green bell pepper
0.5 green bell pepper
0.5 red bell pepper
0.5 red bell pepper
0.5 red bell pepper
2 cdtas tomato concentrate
2 cdtas tomato concentrate
2 cdtas tomato concentrate
1 vaso white wine
1 vaso white wine
1 vaso white wine
al gusto parsley
al gusto parsley
al gusto parsley
al gusto salt
al gusto salt
al gusto salt
al gusto pepper
al gusto pepper
al gusto pepper
extra virgin olive oil
extra virgin olive oil
extra virgin olive oil
Equipment
potstrainerpanimmersion blenderknife
Tips
Do not boil the shrimp heads for more than 25 minutes to avoid unpleasant flavors.