Honey Lime Chicken Bowls Meal Prep

Serves 4
tiktok.com

Directions

  1. 1Add 1 ½ lbs of boneless, skinless chicken thighs to a bowl.
  2. 2Season the chicken with black pepper.
  3. 3Season the chicken with salt.
  4. 4Season the chicken with paprika.
  5. 5Season the chicken with oregano.
  6. 6Add liquid aminos to the chicken.
  7. 7Add honey to the chicken.
  8. 8Add minced garlic to the chicken.
  9. 9Mix all the ingredients well, making sure the chicken thighs are fully coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
  10. 10Place the marinated chicken thighs into a preheated skillet.
  11. 11Cook the chicken thighs, flipping them until they are golden and caramelized.
  12. 12Remove the cooked chicken from the skillet and set aside.
  13. 13Divide the cooked rice among four bowls.
  14. 14Add fire-roasted corn to the bowls.
  15. 15Add sliced cucumbers and red onions to the bowls.
  16. 16Add the honey lime chicken thighs on top of the rice and veggies.
  17. 17Garnish with fresh cilantro and serve with lime wedges.
  18. 18Place the prepared honey lime chicken bowls into meal prep containers for later.
  19. 19Drizzle any remaining sauce over the chicken in the meal prep containers.
  20. 20Close the meal prep containers with their lids.

Ingredients

  • 1.5 lbs boneless, skinless chicken thighs
  • 3 tbsp liquid aminos (or soy sauce)
  • 2 tbsp honey
  • 2 juice of lime juice
  • 3 cloves garlic, minced
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tsp paprika
  • 1 tsp onion powder
  • 0.5 tsp dried oregano
  • 1.5 cups cooked rice (white, brown, or cauliflower rice)
  • 1 cup fire-roasted corn (frozen and thawed or canned)
  • 1 cucumber, thinly sliced (raw or pickled, per preference)
  • 0.5 red onion, thinly sliced
  • Lime wedges
  • Fresh cilantro, chopped
  • olive oil

Equipment

bowltongsskilletspatulaplatemeal prep containers

Tips

  • When meal prepping, it’s always best to look for recipes that have few and simple ingredients to cut back on time, but also making sure it still delivers on the flavor and feels like something you’ll actually want to eat a few days later.
  • There is no point in making it if you’re not going to eat it.