Big Mac Smash Burger Bowl
20 mins
Serves 4
tiktok.com
Big Mac Smash Burger Bowl
tiktok.com
20 mins
Serves 4
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Directions
1
Cut potatoes into bite-sized cubes.
2
Cut potatoes into bite-sized cubes.
3
Cut potatoes into bite-sized cubes.
4
Add potatoes into an air fryer with light cooking spray, salt, pepper, paprika, and garlic powder.
5
Add potatoes into an air fryer with light cooking spray, salt, pepper, paprika, and garlic powder.
6
Add potatoes into an air fryer with light cooking spray, salt, pepper, paprika, and garlic powder.
7
Air fry potatoes at 400°F for 20 minutes.
8
Air fry potatoes at 400°F for 20 minutes.
9
Air fry potatoes at 400°F for 20 minutes.
10
While potatoes are cooking, divide meat into four.
11
While potatoes are cooking, divide meat into four.
12
While potatoes are cooking, divide meat into four.
13
Roll meat into balls.
14
Roll meat into balls.
15
Roll meat into balls.
16
Toss meat balls into a medium high heat pan.
17
Toss meat balls into a medium high heat pan.
18
Toss meat balls into a medium high heat pan.
19
Smash the meat balls down and season them.
20
Smash the meat balls down and season them.
21
Smash the meat balls down and season them.
22
Mix Big Mac sauce ingredients (non-fat Greek yogurt, light mayo, ketchup, yellow mustard, pickle juice, finely chopped pickles, garlic powder, onion powder, paprika) together until smooth.
23
Mix Big Mac sauce ingredients (non-fat Greek yogurt, light mayo, ketchup, yellow mustard, pickle juice, finely chopped pickles, garlic powder, onion powder, paprika) together until smooth.
24
Mix Big Mac sauce ingredients (non-fat Greek yogurt, light mayo, ketchup, yellow mustard, pickle juice, finely chopped pickles, garlic powder, onion powder, paprika) together until smooth.
25
Once the burger has a nice crust, flip it.
26
Once the burger has a nice crust, flip it.
27
Once the burger has a nice crust, flip it.
28
Top the burger with some cheese.
29
Top the burger with some cheese.
30
Top the burger with some cheese.
31
Once cheese is melted, divide everything into four equal servings.
32
Once cheese is melted, divide everything into four equal servings.
33
Once cheese is melted, divide everything into four equal servings.
Ingredients
800 g russet or yellow potatoes, cubed
800 g russet or yellow potatoes, cubed
800 g russet or yellow potatoes, cubed
14 g olive oil
14 g olive oil
14 g olive oil
1 tbsp garlic powder
1 tbsp garlic powder
1 tbsp garlic powder
1 tbsp onion powder
1 tbsp onion powder
1 tbsp onion powder
Salt
Salt
Salt
pepper
pepper
pepper
1 lb 93/7 lean ground beef
1 lb 93/7 lean ground beef
1 lb 93/7 lean ground beef
Yellow mustard
Yellow mustard
Yellow mustard
Salt
Salt
Salt
pepper
pepper
pepper
garlic powder
garlic powder
garlic powder
4 slices reduced-fat American cheese
4 slices reduced-fat American cheese
4 slices reduced-fat American cheese
Shredded lettuce
Shredded lettuce
Shredded lettuce
Finely diced white onion
Finely diced white onion
Finely diced white onion
Chopped pickles
Chopped pickles
Chopped pickles
120 g non-fat Greek yogurt
120 g non-fat Greek yogurt
120 g non-fat Greek yogurt
30 g light mayo
30 g light mayo
30 g light mayo
34 g ketchup
34 g ketchup
34 g ketchup
15 g yellow mustard
15 g yellow mustard
15 g yellow mustard
15 g pickle juice
15 g pickle juice
15 g pickle juice
30 g finely chopped pickles
30 g finely chopped pickles
30 g finely chopped pickles
0.5 tsp garlic powder
0.5 tsp garlic powder
0.5 tsp garlic powder
0.5 tsp onion powder
0.5 tsp onion powder
0.5 tsp onion powder
0.5 tsp paprika
0.5 tsp paprika
0.5 tsp paprika
Equipment
air fryer
pan
Tips
For crispy potatoes, shake halfway through air frying or baking.
Smash burger beef onto a hot pan with a little mustard pressed into each patty for crispy edges.