Big Mac Smash Burger Bowl

20m
Serves 4
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Directions

  1. 1Cut potatoes into bite-sized cubes.
  2. 2Add potatoes into an air fryer with light cooking spray, salt, pepper, paprika, and garlic powder.
  3. 3Air fry potatoes at 400°F for 20 minutes.
  4. 4While potatoes are cooking, divide meat into four.
  5. 5Roll meat into balls.
  6. 6Toss meat balls into a medium high heat pan.
  7. 7Smash the meat balls down and season them.
  8. 8Mix Big Mac sauce ingredients (non-fat Greek yogurt, light mayo, ketchup, yellow mustard, pickle juice, finely chopped pickles, garlic powder, onion powder, paprika) together until smooth.
  9. 9Once the burger has a nice crust, flip it.
  10. 10Top the burger with some cheese.
  11. 11Once cheese is melted, divide everything into four equal servings.

Ingredients

  • 800 g russet or yellow potatoes, cubed
  • 14 g olive oil
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • Salt
  • pepper
  • 1 lb 93/7 lean ground beef
  • Yellow mustard
  • Salt
  • pepper
  • garlic powder
  • 4 slices reduced-fat American cheese
  • Shredded lettuce
  • Finely diced white onion
  • Chopped pickles
  • 120 g non-fat Greek yogurt
  • 30 g light mayo
  • 34 g ketchup
  • 15 g yellow mustard
  • 15 g pickle juice
  • 30 g finely chopped pickles
  • 0.5 tsp garlic powder
  • 0.5 tsp onion powder
  • 0.5 tsp paprika

Equipment

air fryerpan

Tips

  • For crispy potatoes, shake halfway through air frying or baking.
  • Smash burger beef onto a hot pan with a little mustard pressed into each patty for crispy edges.