Big Mac Smash Burger Bowl
Directions
- 1Cut potatoes into bite-sized cubes.
- 2Add potatoes into an air fryer with light cooking spray, salt, pepper, paprika, and garlic powder.
- 3Air fry potatoes at 400°F for 20 minutes.
- 4While potatoes are cooking, divide meat into four.
- 5Roll meat into balls.
- 6Toss meat balls into a medium high heat pan.
- 7Smash the meat balls down and season them.
- 8Mix Big Mac sauce ingredients (non-fat Greek yogurt, light mayo, ketchup, yellow mustard, pickle juice, finely chopped pickles, garlic powder, onion powder, paprika) together until smooth.
- 9Once the burger has a nice crust, flip it.
- 10Top the burger with some cheese.
- 11Once cheese is melted, divide everything into four equal servings.
Ingredients
- 800 g russet or yellow potatoes, cubed
- 14 g olive oil
- 1 tbsp garlic powder
- 1 tbsp onion powder
- Salt
- pepper
- 1 lb 93/7 lean ground beef
- Yellow mustard
- Salt
- pepper
- garlic powder
- 4 slices reduced-fat American cheese
- Shredded lettuce
- Finely diced white onion
- Chopped pickles
- 120 g non-fat Greek yogurt
- 30 g light mayo
- 34 g ketchup
- 15 g yellow mustard
- 15 g pickle juice
- 30 g finely chopped pickles
- 0.5 tsp garlic powder
- 0.5 tsp onion powder
- 0.5 tsp paprika
Equipment
air fryerpan
Tips
- For crispy potatoes, shake halfway through air frying or baking.
- Smash burger beef onto a hot pan with a little mustard pressed into each patty for crispy edges.
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