Serves 2
Directions
- 1Add all the ingredients to a bowl and mix well.
- 2Mash the mixture with a spoon, then knead it very well until everything is thoroughly combined and the mixture becomes firm.
- 3Shape the mixture into 2 steaks.
- 4Steam the steaks using a steaming basket. If you don't have one, place 3 aluminium foil balls in a deep pan, add a heat-resistant plate on top, and place the steaks on the plate. Bring the water to a boil, then reduce the heat to medium-low.
- 5Steam the steaks.
- 6Fry the steaks on both sides until golden brown.
Ingredients
- 200 g canned lentils
- 1 cup vital wheat gluten
- 1 tbsp smoked paprika
- 1 tbsp hot/spicy paprika
- 1 tbsp soy sauce
- 1 tsp cumin
- 1 tsp garlic powder
- 1 tsp onion powder
- black pepper (optional)
Equipment
bowlspoonsteaming basketdeep panaluminium foilheat-resistant plate
Tips
- These go great with vegan BBQ sauce!
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