Garlic Parmesan chicken pasta

Serves 1
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Directions

  1. 1In a large bowl, coat chicken breast with about 2 tsp of olive oil, seasonings, and salt.
  2. 2In a large bowl, coat chicken breast with about 2 tsp of olive oil, seasonings, and salt.
  3. 3In a large bowl, coat chicken breast with about 2 tsp of olive oil, seasonings, and salt.
  4. 4Mix until evenly coated.
  5. 5Mix until evenly coated.
  6. 6Mix until evenly coated.
  7. 7Cover and set aside for 30 minutes to marinate.
  8. 8Cover and set aside for 30 minutes to marinate.
  9. 9Cover and set aside for 30 minutes to marinate.
  10. 10Heat a skillet over medium-high heat.
  11. 11Heat a skillet over medium-high heat.
  12. 12Heat a skillet over medium-high heat.
  13. 13Add avocado oil and 1 tbsp of butter to the skillet.
  14. 14Add avocado oil and 1 tbsp of butter to the skillet.
  15. 15Add avocado oil and 1 tbsp of butter to the skillet.
  16. 16Sear chicken for 5 minutes per side until a golden crust forms.
  17. 17Sear chicken for 5 minutes per side until a golden crust forms.
  18. 18Sear chicken for 5 minutes per side until a golden crust forms.
  19. 19Deglaze pan with a little chicken broth.
  20. 20Deglaze pan with a little chicken broth.
  21. 21Deglaze pan with a little chicken broth.
  22. 22Lower the heat, cover, and simmer until the internal temperature reaches 155F.
  23. 23Lower the heat, cover, and simmer until the internal temperature reaches 155F.
  24. 24Lower the heat, cover, and simmer until the internal temperature reaches 155F.
  25. 25Remove chicken from pan, cover in foil, and place into oven set to warm.
  26. 26Remove chicken from pan, cover in foil, and place into oven set to warm.
  27. 27Remove chicken from pan, cover in foil, and place into oven set to warm.
  28. 28Bring a large pot of water to a rolling boil and salt it heavily.
  29. 29Bring a large pot of water to a rolling boil and salt it heavily.
  30. 30Bring a large pot of water to a rolling boil and salt it heavily.
  31. 31Cook pasta according to package instructions until al dente.
  32. 32Cook pasta according to package instructions until al dente.
  33. 33Cook pasta according to package instructions until al dente.
  34. 34Reserve at least 1/4 cup pasta water, then drain the pasta.
  35. 35Reserve at least 1/4 cup pasta water, then drain the pasta.
  36. 36Reserve at least 1/4 cup pasta water, then drain the pasta.
  37. 37To the same pan (medium heat), add butter.
  38. 38To the same pan (medium heat), add butter.
  39. 39To the same pan (medium heat), add butter.
  40. 40Sauté shallot for 1-2 minutes until soft.
  41. 41Sauté shallot for 1-2 minutes until soft.
  42. 42Sauté shallot for 1-2 minutes until soft.
  43. 43Add minced garlic and cook until fragrant (about 30 seconds).
  44. 44Add minced garlic and cook until fragrant (about 30 seconds).
  45. 45Add minced garlic and cook until fragrant (about 30 seconds).
  46. 46Season with oregano, garlic powder, chili flakes, salt, and black pepper.
  47. 47Season with oregano, garlic powder, chili flakes, salt, and black pepper.
  48. 48Season with oregano, garlic powder, chili flakes, salt, and black pepper.
  49. 49Mix until well combined and fragrant.
  50. 50Mix until well combined and fragrant.
  51. 51Mix until well combined and fragrant.
  52. 52Pour in heavy cream and mix.
  53. 53Pour in heavy cream and mix.
  54. 54Pour in heavy cream and mix.
  55. 55Simmer gently for 3-5 minutes until slightly thickened.
  56. 56Simmer gently for 3-5 minutes until slightly thickened.
  57. 57Simmer gently for 3-5 minutes until slightly thickened.
  58. 58Lower heat and stir in 1 1/4 cups Parmesan cheese and 1/4 cup pasta water.
  59. 59Lower heat and stir in 1 1/4 cups Parmesan cheese and 1/4 cup pasta water.
  60. 60Lower heat and stir in 1 1/4 cups Parmesan cheese and 1/4 cup pasta water.
  61. 61Mix until well combined.
  62. 62Mix until well combined.
  63. 63Mix until well combined.
  64. 64Taste and adjust for seasonings.
  65. 65Taste and adjust for seasonings.
  66. 66Taste and adjust for seasonings.
  67. 67Add cooked fettuccine and 1 tbsp parsley, mixing until well coated.
  68. 68Add cooked fettuccine and 1 tbsp parsley, mixing until well coated.
  69. 69Add cooked fettuccine and 1 tbsp parsley, mixing until well coated.
  70. 70Stir in an additional ¼ cup Parmesan until fully combined.
  71. 71Stir in an additional ¼ cup Parmesan until fully combined.
  72. 72Stir in an additional ¼ cup Parmesan until fully combined.
  73. 73Finish with chopped parsley.
  74. 74Finish with chopped parsley.
  75. 75Finish with chopped parsley.
  76. 76Add sliced chicken on top of pasta.
  77. 77Add sliced chicken on top of pasta.
  78. 78Add sliced chicken on top of pasta.
  79. 79Finish with extra Parmesan, cracked pepper, or chili flakes if desired.
  80. 80Finish with extra Parmesan, cracked pepper, or chili flakes if desired.
  81. 81Finish with extra Parmesan, cracked pepper, or chili flakes if desired.

Ingredients

  • 1.5 lbs chicken breast, cut in half
  • 1.5 lbs chicken breast, cut in half
  • 1.5 lbs chicken breast, cut in half
  • 1 tsp roasted garlic powder
  • 1 tsp roasted garlic powder
  • 1 tsp roasted garlic powder
  • 1 tsp smoked paprika
  • 1 tsp smoked paprika
  • 1 tsp smoked paprika
  • 1 tsp oregano
  • 1 tsp oregano
  • 1 tsp oregano
  • 1 Italian seasoning
  • 1 Italian seasoning
  • 1 Italian seasoning
  • 1 tsp garlic and herb seasoning
  • 1 tsp garlic and herb seasoning
  • 1 tsp garlic and herb seasoning
  • Salt to taste
  • Salt to taste
  • Salt to taste
  • 1 tbsp avocado oil
  • 1 tbsp avocado oil
  • 1 tbsp avocado oil
  • 1 tbsp unsalted butter
  • 1 tbsp unsalted butter
  • 1 tbsp unsalted butter
  • 14 oz fettuccine pasta
  • 14 oz fettuccine pasta
  • 14 oz fettuccine pasta
  • 1.5 cup heavy cream
  • 1.5 cup heavy cream
  • 1.5 cup heavy cream
  • 6 tbsp unsalted butter
  • 6 tbsp unsalted butter
  • 6 tbsp unsalted butter
  • 0.25 cup pasta water
  • 0.25 cup pasta water
  • 0.25 cup pasta water
  • 7 garlic cloves, minced
  • 7 garlic cloves, minced
  • 7 garlic cloves, minced
  • 1 shallot, minced
  • 1 shallot, minced
  • 1 shallot, minced
  • 1.25 cups Parmesan cheese, grated
  • 1.25 cups Parmesan cheese, grated
  • 1.25 cups Parmesan cheese, grated
  • 1 tbsp freshly chopped parsley
  • 1 tbsp freshly chopped parsley
  • 1 tbsp freshly chopped parsley
  • 1.5 tsp oregano
  • 1.5 tsp oregano
  • 1.5 tsp oregano
  • 1.5 tsp roasted garlic powder
  • 1.5 tsp roasted garlic powder
  • 1.5 tsp roasted garlic powder
  • 1 tsp red chili flakes
  • 1 tsp red chili flakes
  • 1 tsp red chili flakes
  • Salt and pepper to taste
  • Salt and pepper to taste
  • Salt and pepper to taste
  • 2 tsp olive oil
  • 2 tsp olive oil
  • 2 tsp olive oil
  • chicken broth
  • chicken broth
  • chicken broth
  • 0.25 cup Parmesan
  • 0.25 cup Parmesan
  • 0.25 cup Parmesan
  • cracked pepper
  • cracked pepper
  • cracked pepper
  • chili flakes
  • chili flakes
  • chili flakes

Equipment

large bowlskilletfoilovenlarge pot

Tips

  • Deglaze pan with a little chicken broth when searing chicken.
  • Cook pasta until al dente.
  • Reserve pasta water for the sauce.