Protein Popsicle
Serves 1
Directions
- 1Blend the ingredients.
- 2Blend the ingredients.
- 3Blend the ingredients.
- 4Pour into popsicle molds.
- 5Pour into popsicle molds.
- 6Pour into popsicle molds.
- 7Put on the lids.
- 8Put on the lids.
- 9Put on the lids.
- 10Freeze for 8 hours.
- 11Freeze for 8 hours.
- 12Freeze for 8 hours.
Ingredients
- 200 g banana
- 200 g banana
- 200 g banana
- 45 g creme de leite
- 45 g creme de leite
- 45 g creme de leite
- 45 g whey
- 45 g whey
- 45 g whey
- 45 g pasta de amendoim
- 45 g pasta de amendoim
- 45 g pasta de amendoim
Equipment
blenderpopsicle molds