Protein Popsicle

Directions

  1. 1Blend the ingredients.
  2. 2Pour into popsicle molds.
  3. 3Put on the lids.
  4. 4Freeze for 8 hours.

Ingredients

  • 200 g banana
  • 45 g creme de leite
  • 45 g whey
  • 45 g pasta de amendoim

Equipment

blenderpopsicle molds