Serves 1
Directions
- 1Brown the lean ground beef in a skillet.
- 2Add 1/2 packet of chili seasoning and 1/2 packet of taco seasoning to the ground beef.
- 3Add a can of refried beans to the mixture.
- 4Pour 1/4 cup of water into the skillet with the mixture and stir well.
- 5Place a portion of the meat mixture onto a low-calorie tortilla.
- 6Roll the tortilla tightly, tucking in the ends to form a crispito.
- 7Repeat with the remaining tortillas and meat mixture.
- 8Lightly mist the rolled crispitos with oil.
- 9Toast the crispitos in a skillet until golden brown, or air fry them for 3-4 minutes.
- 10Drizzle salsa con queso over the crispitos.
- 11Serve the crispitos with additional salsa con queso for dipping.
Ingredients
- 1 lb lean ground beef
- 0.5 packet chili seasoning
- 0.5 packet taco seasoning
- 1 can refried beans
- 0.25 cup water
- 6 count low-calorie tortillas
- oil
- salsa con queso
- salad
Equipment
skilletair fryercutting boardplatebowl
Tips
- For dipping, salsa con queso or a green veggie/salad is recommended.
- The crispiots can be toasted in a skillet or air-fried.
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