Sweet Potato Quesadillas
20 mins
Serves 1
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Sweet Potato Quesadillas
facebook.com
20 mins
Serves 1
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Directions
1
Add the black beans and salsa to a bowl and mix them well.
2
Add the black beans and salsa to a bowl and mix them well.
3
Add the black beans and salsa to a bowl and mix them well.
4
Cut a sweet potato in half and scoop out the pulp into the black bean mixture.
5
Cut a sweet potato in half and scoop out the pulp into the black bean mixture.
6
Cut a sweet potato in half and scoop out the pulp into the black bean mixture.
7
Mix the sweet potato pulp with the black bean and salsa mixture.
8
Mix the sweet potato pulp with the black bean and salsa mixture.
9
Mix the sweet potato pulp with the black bean and salsa mixture.
10
Add the mixture to half of a tortilla, then add some shredded cheese on top.
11
Add the mixture to half of a tortilla, then add some shredded cheese on top.
12
Add the mixture to half of a tortilla, then add some shredded cheese on top.
13
Fold the tortilla in half and put it in a pan.
14
Fold the tortilla in half and put it in a pan.
15
Fold the tortilla in half and put it in a pan.
16
Cook until golden brown on both sides.
17
Cook until golden brown on both sides.
18
Cook until golden brown on both sides.
Ingredients
sweet potato
sweet potato
sweet potato
black beans
black beans
black beans
salsa
salsa
salsa
shredded cheese
shredded cheese
shredded cheese
tortilla
tortilla
tortilla
Equipment
fork
knife
bowl
pan
Tips
This is a great way to add extra veggies to your dinner and it only takes a few minutes to prepare.
This recipe is packed with protein and fiber.