Healthy Chocolate Ganache Bars
250 mins
Serves 1
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Healthy Chocolate Ganache Bars
instagram.com
250 mins
Serves 1
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Directions
1
Pre-heat your oven to 180C/ 350F.
2
Pre-heat your oven to 180C/ 350F.
3
Pre-heat your oven to 180C/ 350F.
4
In a bowl, mix the almond flour, cocoa powder, coconut oil and honey.
5
In a bowl, mix the almond flour, cocoa powder, coconut oil and honey.
6
In a bowl, mix the almond flour, cocoa powder, coconut oil and honey.
7
Press the mixture into a baking tin.
8
Press the mixture into a baking tin.
9
Press the mixture into a baking tin.
10
Bake for 10 minutes, until golden.
11
Bake for 10 minutes, until golden.
12
Bake for 10 minutes, until golden.
13
Leave the biscuit base to cool completely.
14
Leave the biscuit base to cool completely.
15
Leave the biscuit base to cool completely.
16
In a blender, blend the avocado, dark chocolate, coconut cream, maple syrup, cocoa powder, vanilla, and salt.
17
In a blender, blend the avocado, dark chocolate, coconut cream, maple syrup, cocoa powder, vanilla, and salt.
18
In a blender, blend the avocado, dark chocolate, coconut cream, maple syrup, cocoa powder, vanilla, and salt.
19
Spoon the blended mixture on top of the biscuit base.
20
Spoon the blended mixture on top of the biscuit base.
21
Spoon the blended mixture on top of the biscuit base.
22
Leave to set in the fridge for at least 4 hours, or overnight.
23
Leave to set in the fridge for at least 4 hours, or overnight.
24
Leave to set in the fridge for at least 4 hours, or overnight.
25
Sprinkle with a tiny bit of cocoa powder.
26
Sprinkle with a tiny bit of cocoa powder.
27
Sprinkle with a tiny bit of cocoa powder.
28
Slice it up.
29
Slice it up.
30
Slice it up.
31
Serve with whipped cream on top.
32
Serve with whipped cream on top.
33
Serve with whipped cream on top.
Ingredients
1.5 cup almond flour
1.5 cup almond flour
1.5 cup almond flour
1 tablespoon cocoa powder
1 tablespoon cocoa powder
1 tablespoon cocoa powder
0.33 cup melted coconut oil
0.33 cup melted coconut oil
0.33 cup melted coconut oil
2 tablespoon honey
2 tablespoon honey
2 tablespoon honey
1.5 avocados
1.5 avocados
1.5 avocados
1 cup dark chocolate
1 cup dark chocolate
1 cup dark chocolate
0.25 cup coconut cream
0.25 cup coconut cream
0.25 cup coconut cream
0.25 cup maple syrup
0.25 cup maple syrup
0.25 cup maple syrup
0.33 cup cocoa powder
0.33 cup cocoa powder
0.33 cup cocoa powder
1 teaspoon vanilla extract
1 teaspoon vanilla extract
1 teaspoon vanilla extract
1 pinch salt
1 pinch salt
1 pinch salt
whipped cream
whipped cream
whipped cream
Equipment
baking tin
blender
oven