chickpea, spinach, and tofu curry
Directions
- 1Add olive oil to a pan with cumin seeds and stir for 10 seconds.
- 2Add the finely chopped onion to the pan and cook for 3-4 minutes.
- 3Grate garlic into the pan and cook until golden brown.
- 4Add paprika, cumin, and coriander to the pan and stir.
- 5Add 1 tablespoon of tomato paste to the pan and mix.
- 6Add the drained and rinsed chickpeas to the pan and stir.
- 7Add two 400g tins of chopped tomatoes to the pan and stir.
- 8Add nutritional yeast, salt, and crumbled vegetable stock cube to the pan and stir.
- 9Add two large handfuls of fresh spinach to the pan and stir until wilted.
- 10Cover the pan with a lid and let it simmer for about 15 minutes.
- 11Add cashew cream to the pan and stir.
- 12Add fried tofu cubes on top of the curry.
- 13Garnish with fresh coriander.
Ingredients
- 700 g chickpeas
- 1 medium white onion
- 6 cloves garlic
- 1 tsp coriander seeds
- 1 tsp cumin seeds
- 1 tsp sweet smoked paprika
- 1 tsp cumin
- 1 tsp coriander
- 0.25 tsp black pepper
- 1 tbsp tomato paste
- 2 x 400g tins or cartons of chopped tomatoes
- 0.5 tsp salt
- 0.33 tsp crumbled veg stock cube or vegetable bouillon powder
- 2 large landfills fresh spinach
- Juice of half a lemon
- 250 g firm tofu
- 1 tsp cornstarch
- 0.5 tbsp tamari
- 80 g soaked cashew nuts (in boiling water for 15 mins)
- juice of one lemon
- 1 tbsp nooch
- 0.5 tsp salt
- 1 clove garlic
- 60 ml water, to help it blend
- Black sesame seeds
- chilli flakes
- fresh coriander
Equipment
pangratercolander
Tips
- The key to locking in flavor in such a short amount of time is to not rush the first few steps where you're cooking down spices and aromatics in lots of olive oil.
- If you have a nut allergy you can use sunflower seeds in place of cashews.
- Perfect for meal prep
Related recipes
Lemony Golden Chicken & Orzo
Indian · Drink
Coronation Chicken
Indian · Drink
Immunity Drink
Indian · Drink
Paneer
Indian · Drink
Bihari Gosht Handi
Indian · Drink
Homemade Chai Concentrate
Indian · Drink
Chicken Barra
Indian · Drink
Tandoori Mutton Chops
Indian · Drink
Sheet Pan Beef Kefta Wraps
Indian · Drink
Easy Chicken Tikka Masala
Indian · Drink
Chai
Indian · Drink
80/20 Hainanese Chicken and Rice (One Pot version)
Indian · Drink35m