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Taquitos de pechuga cremosa a la poblana

Serves 1
instagram.com

Taquitos de pechuga cremosa a la poblana

instagram.com
Serves 1

Directions

  1. 1Comenzamos guisando la pechuga de pollo, yo la corté así en fajitas, sazoné con ajo en polvo, sal, pimienta molida.
  2. 2Cuando se guisa un poquito agrega la cebolla en cuadritos.
  3. 3Incorporamos el chile poblano en rajas y yo tomé uno, lo limpié y lo corté así en tiras.
  4. 4Agrega los elotitos.
  5. 5Agrega mitad yogur griego sin azúcar y mitad crema reducida en grasa.
  6. 6Rectifica sal.
  7. 7Sirves en tortillas de maíz.

Ingredients

  • 160 g pechuga de pollo
  • ajo en polvo
  • sal
  • pimienta molida
  • cebolla en cuadritos
  • 1 chile poblano en rajas
  • 0.25 taza elotitos
  • 2 cdas yogur griego sin azúcar
  • 2 cdas crema reducida en grasa
  • 2 tortillas de maíz

Tips

  • Para hacer esta comida más balanceada, el secreto está en agregar mitad yogur griego sin azúcar y mitad crema reducida en grasa.
  • La pérdida de grasa no depende de una sola comida, sino de tu alimentación en general.

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