Directions
- 1Welcome back to my series where I show you high-protein recipes that aren't boring or time-consuming.
- 2Today we're making broccoli beef with noodles, and this only took me 30 minutes to make.
- 3Start off by cutting some top sirloin into thin strips.
- 4Transfer the beef to a medium bowl.
- 5Add soy sauce, cornstarch, and baking soda to the beef. Mix well and let it marinate for 10 minutes.
- 6Boil some protein pasta until al dente, then set it aside.
- 7In a measuring cup, combine chicken broth, soy sauce, Shaoxing wine, brown sugar, dark soy sauce, and cornstarch. Mix and set aside.
- 8Steam a whole head of broccoli for a minute, then set it aside.
- 9On high heat, fry up the beef in a single layer until it develops a beautiful golden brown crust.
- 10Add back the broccoli with minced garlic and ginger. Cook for a few more minutes.
- 11Add the pasta and the sauce to the pan and mix well.
- 12Serve up the noodles, top off with green onions and sesame seeds.
Ingredients
- 1 lb top sirloin
- 2 tablespoon soy sauce
- 1 tsp avocado oil
- 1 tablespoon cornstarch
- 0.5 teaspoon baking soda
- 0.5 cup chicken stock
- 2 tablespoons Shaoxing wine
- 3 tablespoons soy sauce
- 2 teaspoon dark soy sauce
- 1 tbsp brown sugar
- 1 tablespoon cornstarch
- 1 teaspoon sesame oil
- 1 head broccoli
- 1 tablespoon avocado oil
- 3 garlic cloves
- 2 teaspoons ginger
- 8 oz protein spaghetti pasta
- green onions
- sesame seeds
Equipment
bowltongspotmeasuring cuppan
Tips
- Baking soda helps tenderize the meat.
- Only flip beef when it develops a beautiful golden brown crust.
- Make sure to stir the sauce first before adding it.
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