Back to recipes
High Protein 4 Ingredient Bagels
25m
Serves 4
tiktok.com
High Protein 4 Ingredient Bagels
tiktok.com
25m
Serves 4
Save
Share
Export
Edit
Directions
1
In a bowl, add bread flour, baking powder and salt to taste.
2
Mix until combined.
3
Add 0% Greek yogurt and mix again until a dough forms.
4
Form the dough into a big ball.
5
Divide the dough into 4 equal pieces.
6
Roll out each piece of dough and pinch the ends to form a bagel shape.
7
Place the bagels on a tray lined with baking paper.
8
Brush the bagels with egg wash.
9
Add some optional sesame seeds on top.
10
Bake in the oven at 180°C (fan) or 200°C (no fan) for 25-30 minutes, until golden brown.
11
Remove the bagels from the oven and let them cool on a wire rack.
12
Serve the bagels with your favorite toppings.
Ingredients
250 g bread flour
20 g baking powder
to taste salt
450 g 0% Greek yogurt
1 egg
1 tbsp water
garnish sesame seeds
Equipment
bowl
knife
tray
baking paper
baking brush
oven
cooling rack
Tips
You can use these bagels for whatever you like, such as sandwiches, breakfast bagels, or as a snack with your favorite fillings.
Slice and store the bagels in the fridge for up to 5 days, or freeze them for longer storage.
Related recipes
More American recipes →
More Baked Goods recipes →
Authentic NY Bagels
American · Baked Goods
Sammy Davis Jr.'s Favorite Sandwich
American · Baked Goods
Spring Lemon Loaf
American · Baked Goods
35m
Ooey Gooey Butter Cake
American · Baked Goods
40m
Hawaiian Sweet Rolls
American · Baked Goods
Homemade burger buns
American · Baked Goods
12m
High protein Lava Cake
American · Baked Goods
Healthy Banana Bread
American · Baked Goods
35m
Healthy Low Cal Banana Bread
American · Baked Goods
40m
Gooey Butter Cake
American · Baked Goods
1h 45m
Homemade Dinner Rolls
American · Baked Goods
1h 45m
Fry Bread
American · Baked Goods