High Protein 4 Ingredient Bagels

25 mins
Serves 4
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Directions

  1. 1In a bowl, add bread flour, baking powder and salt to taste.
  2. 2Mix until combined.
  3. 3Add 0% Greek yogurt and mix again until a dough forms.
  4. 4Form the dough into a big ball.
  5. 5Divide the dough into 4 equal pieces.
  6. 6Roll out each piece of dough and pinch the ends to form a bagel shape.
  7. 7Place the bagels on a tray lined with baking paper.
  8. 8Brush the bagels with egg wash.
  9. 9Add some optional sesame seeds on top.
  10. 10Bake in the oven at 180°C (fan) or 200°C (no fan) for 25-30 minutes, until golden brown.
  11. 11Remove the bagels from the oven and let them cool on a wire rack.
  12. 12Serve the bagels with your favorite toppings.

Ingredients

  • 250 g bread flour
  • 20 g baking powder
  • to taste salt
  • 450 g 0% Greek yogurt
  • 1 egg
  • 1 tbsp water
  • garnish sesame seeds

Equipment

bowlknifetraybaking paperbaking brushovencooling rack

Tips

  • You can use these bagels for whatever you like, such as sandwiches, breakfast bagels, or as a snack with your favorite fillings.
  • Slice and store the bagels in the fridge for up to 5 days, or freeze them for longer storage.