Bolo saudável de microondas

3m
Serves 1
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Directions

  1. 1Mash the banana with a fork in a bowl.
  2. 2Add egg, cacao, whey and yeast.
  3. 3Mix all ingredients.
  4. 4Microwave it.
  5. 5Serve on a plate and add topping.
  6. 6Prepare a coffee.

Ingredients

  • 1 banana
  • 1 egg
  • 1 col cacao
  • 0.5 scoop whey
  • 1 col chá fermento

Equipment

bowlforkspoonmicrowavecoffee maker

Tips

  • Use the microwave cake function or set it to maximum power for approximately 3 minutes.