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PROTEIN LOW-FAT MAYO
Serves 1
tiktok.com
PROTEIN LOW-FAT MAYO
tiktok.com
Serves 1
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Directions
1
Boil some eggs, making sure not to undercook them so you can pop out the yolks.
2
Peel the boiled eggs.
3
Pop out the yolks from the boiled eggs.
4
Place the egg whites in a blender.
5
Add olive oil to the blender.
6
Add Worcestershire sauce to the blender.
7
Add vinegar to the blender.
8
Add salt to the blender.
9
Add pepper to the blender.
10
Blend all ingredients until smooth.
Ingredients
5 Hard Boiled Egg Whites
1 tbsp Olive Oil
0.5 tbsp Worcestershire Sauce
2.5 tbsp Vinegar or Pickle Juice
to taste Salt
to taste Pepper
Equipment
Blender
Boiling Pot
Bowl
Knife
Tips
Boil eggs for 9 minutes to ensure yolks are firm enough to pop out easily.
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