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مشروب لدعم ضغط الدم وخسارة الوزن

Serves 1
instagram.com

مشروب لدعم ضغط الدم وخسارة الوزن

instagram.com
Serves 1

Directions

  1. 1انقع كبشة كركديه في كوباية ماء.
  2. 2أضف شريحتين من الليمون والبرتقال.
  3. 3انقع المكونات جيدًا.
  4. 4صفي المشروب.
  5. 5ضع المشروب في إزازة باستخدام قمع.

Ingredients

  • 1 كبشة كركديه
  • 1 كوباية ماء
  • 2 شريحة ليمون
  • 2 شريحة برتقال

Equipment

إزازةقمع

Tips

  • لا تسخن الكركديه للحفاظ على مضادات الأكسدة.

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