Chicken and Halloumi Skewers with Spanish Style Rice
Serves 3
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Chicken and Halloumi Skewers with Spanish Style Rice
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Serves 3
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Directions
1
Fry red onion, garlic, chilli flakes, and tomato paste in a pan for a few minutes.
2
Fry red onion, garlic, chilli flakes, and tomato paste in a pan for a few minutes.
3
Fry red onion, garlic, chilli flakes, and tomato paste in a pan for a few minutes.
4
Add uncooked rice, cumin, and paprika to the pan.
5
Add uncooked rice, cumin, and paprika to the pan.
6
Add uncooked rice, cumin, and paprika to the pan.
7
Fry for another couple of minutes until fragrant.
8
Fry for another couple of minutes until fragrant.
9
Fry for another couple of minutes until fragrant.
10
Pour in diced tomatoes and chicken stock, and bring to a gentle simmer.
11
Pour in diced tomatoes and chicken stock, and bring to a gentle simmer.
12
Pour in diced tomatoes and chicken stock, and bring to a gentle simmer.
13
While the rice is simmering, coat diced chicken in taco seasoning.
14
While the rice is simmering, coat diced chicken in taco seasoning.
15
While the rice is simmering, coat diced chicken in taco seasoning.
16
Form kebabs by alternating chicken, halloumi, and bell peppers on skewers.
17
Form kebabs by alternating chicken, halloumi, and bell peppers on skewers.
18
Form kebabs by alternating chicken, halloumi, and bell peppers on skewers.
19
Rub sweet chilli sauce and olive oil onto the kebabs.
20
Rub sweet chilli sauce and olive oil onto the kebabs.
21
Rub sweet chilli sauce and olive oil onto the kebabs.
22
Cook the kebabs in an oven at 200°C for 18–20 minutes, turning halfway, or in an air fryer at 190°C for 14–16 minutes, flipping once.
23
Cook the kebabs in an oven at 200°C for 18–20 minutes, turning halfway, or in an air fryer at 190°C for 14–16 minutes, flipping once.
24
Cook the kebabs in an oven at 200°C for 18–20 minutes, turning halfway, or in an air fryer at 190°C for 14–16 minutes, flipping once.
25
Once the rice is ready, serve it with the cooked chicken and halloumi skewers.
26
Once the rice is ready, serve it with the cooked chicken and halloumi skewers.
27
Once the rice is ready, serve it with the cooked chicken and halloumi skewers.
28
Add a handful of rocket and a teaspoon of balsamic glaze for serving.
29
Add a handful of rocket and a teaspoon of balsamic glaze for serving.
30
Add a handful of rocket and a teaspoon of balsamic glaze for serving.
Ingredients
500 g Chicken Breast
500 g Chicken Breast
500 g Chicken Breast
200 g Halloumi
200 g Halloumi
200 g Halloumi
1 Red Pepper
1 Red Pepper
1 Red Pepper
1 Yellow Pepper
1 Yellow Pepper
1 Yellow Pepper
3 Tbsp Sweet Chilli Sauce
3 Tbsp Sweet Chilli Sauce
3 Tbsp Sweet Chilli Sauce
1 Tbsp Olive Oil
1 Tbsp Olive Oil
1 Tbsp Olive Oil
1 Tbsp Taco Seasoning
1 Tbsp Taco Seasoning
1 Tbsp Taco Seasoning
1.5 Cups Uncooked Rice
1.5 Cups Uncooked Rice
1.5 Cups Uncooked Rice
0.5 Red Onion
0.5 Red Onion
0.5 Red Onion
2 Cloves Garlic
2 Cloves Garlic
2 Cloves Garlic
1 Tsp Chilli Flakes
1 Tsp Chilli Flakes
1 Tsp Chilli Flakes
2 Tbsp Tomato Paste
2 Tbsp Tomato Paste
2 Tbsp Tomato Paste
1 Tsp Cumin
1 Tsp Cumin
1 Tsp Cumin
1 Tsp Paprika
1 Tsp Paprika
1 Tsp Paprika
200 g Diced Tomatoes
200 g Diced Tomatoes
200 g Diced Tomatoes
1 Chicken Stock Cube
1 Chicken Stock Cube
1 Chicken Stock Cube
Water
Water
Water
1 Handful Rocket
1 Handful Rocket
1 Handful Rocket
1 Tsp Balsamic Glaze
1 Tsp Balsamic Glaze
1 Tsp Balsamic Glaze
Equipment
pan
wooden spatula
bowl
chopping board
baking tray
oven
air fryer
Tips
The Spanish-style rice stays moist even on day 3 and 4 of meal prep.
The sweet chilli sauce gives the skewers a sticky and glossy look.