Cowboy Caviar Bean Salad

10 mins
Serves 1
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Directions

  1. 1Add one can of drained and rinsed chickpeas to a large mixing bowl.
  2. 2Add one can of drained and rinsed chickpeas to a large mixing bowl.
  3. 3Add one can of drained and rinsed chickpeas to a large mixing bowl.
  4. 4Add one can of drained and rinsed black beans to the bowl.
  5. 5Add one can of drained and rinsed black beans to the bowl.
  6. 6Add one can of drained and rinsed black beans to the bowl.
  7. 7Chop two cucumbers into small pieces and add them to the bowl.
  8. 8Chop two cucumbers into small pieces and add them to the bowl.
  9. 9Chop two cucumbers into small pieces and add them to the bowl.
  10. 10Chop cherry tomatoes and add them to the bowl.
  11. 11Chop cherry tomatoes and add them to the bowl.
  12. 12Chop cherry tomatoes and add them to the bowl.
  13. 13Add a whole pack of mozzarella pearls to the bowl.
  14. 14Add a whole pack of mozzarella pearls to the bowl.
  15. 15Add a whole pack of mozzarella pearls to the bowl.
  16. 16Chop half of a red onion and add it to the bowl.
  17. 17Chop half of a red onion and add it to the bowl.
  18. 18Chop half of a red onion and add it to the bowl.
  19. 19Add Kalamata olives to the bowl.
  20. 20Add Kalamata olives to the bowl.
  21. 21Add Kalamata olives to the bowl.
  22. 22Add banana peppers to the bowl.
  23. 23Add banana peppers to the bowl.
  24. 24Add banana peppers to the bowl.
  25. 25Chop fresh parsley and add it to the bowl.
  26. 26Chop fresh parsley and add it to the bowl.
  27. 27Chop fresh parsley and add it to the bowl.
  28. 28In a measuring cup, add olive oil, red wine vinegar, banana pepper juice, Dijon mustard, and a little bit of maple syrup for the dressing.
  29. 29In a measuring cup, add olive oil, red wine vinegar, banana pepper juice, Dijon mustard, and a little bit of maple syrup for the dressing.
  30. 30In a measuring cup, add olive oil, red wine vinegar, banana pepper juice, Dijon mustard, and a little bit of maple syrup for the dressing.
  31. 31Use a frother, whisk, or fork to mix the dressing until well combined.
  32. 32Use a frother, whisk, or fork to mix the dressing until well combined.
  33. 33Use a frother, whisk, or fork to mix the dressing until well combined.
  34. 34Pour the dressing over the ingredients in the bowl.
  35. 35Pour the dressing over the ingredients in the bowl.
  36. 36Pour the dressing over the ingredients in the bowl.
  37. 37Mix all the ingredients well to combine with the dressing.
  38. 38Mix all the ingredients well to combine with the dressing.
  39. 39Mix all the ingredients well to combine with the dressing.
  40. 40Transfer the salad into a container for storage in the fridge.
  41. 41Transfer the salad into a container for storage in the fridge.
  42. 42Transfer the salad into a container for storage in the fridge.

Ingredients

  • 1 can chickpeas
  • 1 can chickpeas
  • 1 can chickpeas
  • 1 can black beans
  • 1 can black beans
  • 1 can black beans
  • 2 cucumbers
  • 2 cucumbers
  • 2 cucumbers
  • cherry tomatoes
  • cherry tomatoes
  • cherry tomatoes
  • 1 pack mozzarella pearls
  • 1 pack mozzarella pearls
  • 1 pack mozzarella pearls
  • 0.5 red onion
  • 0.5 red onion
  • 0.5 red onion
  • Kalamata olives
  • Kalamata olives
  • Kalamata olives
  • banana peppers
  • banana peppers
  • banana peppers
  • fresh parsley
  • fresh parsley
  • fresh parsley
  • olive oil
  • olive oil
  • olive oil
  • red wine vinegar
  • red wine vinegar
  • red wine vinegar
  • banana pepper juice
  • banana pepper juice
  • banana pepper juice
  • Dijon mustard
  • Dijon mustard
  • Dijon mustard
  • maple syrup
  • maple syrup
  • maple syrup

Equipment

large mixing bowlknifecutting boardmeasuring cupfrotherwhiskforkcontainer

Tips

  • The salad sits in the fridge marinating, getting better throughout the week.
  • Can add corn for variation.
  • Can add bell pepper, jalape
  • o, feta, avocado, or lime juice for variation.
  • Prefer cilantro over parsley for some people.
  • A frother, whisk, or fork can be used to mix the dressing.
  • No cooking required