Low Calorie Creamy Garlic Sauce
Directions
- 1In a blender, mix the Greek yogurt and light mayo until smooth.
- 2In a blender, mix the Greek yogurt and light mayo until smooth.
- 3In a blender, mix the Greek yogurt and light mayo until smooth.
- 4Add the minced garlic, lemon juice, vinegar, honey, salt, pepper, onion powder, and cumin. Stir well to combine.
- 5Add the minced garlic, lemon juice, vinegar, honey, salt, pepper, onion powder, and cumin. Stir well to combine.
- 6Add the minced garlic, lemon juice, vinegar, honey, salt, pepper, onion powder, and cumin. Stir well to combine.
- 7Add the parsley and cilantro after blending.
- 8Add the parsley and cilantro after blending.
- 9Add the parsley and cilantro after blending.
Ingredients
- 0.5 cup fat free Greek yogurt
- 0.5 cup fat free Greek yogurt
- 0.5 cup fat free Greek yogurt
- 0.5 cup light mayo
- 0.5 cup light mayo
- 0.5 cup light mayo
- 2 tbsp parsley
- 2 tbsp parsley
- 2 tbsp parsley
- 2 tbsp cilantro
- 2 tbsp cilantro
- 2 tbsp cilantro
- 7 garlic cloves
- 7 garlic cloves
- 7 garlic cloves
- 1 squeeze lemon juice
- 1 squeeze lemon juice
- 1 squeeze lemon juice
- 1 tbsp vinegar
- 1 tbsp vinegar
- 1 tbsp vinegar
- 1 tbsp honey
- 1 tbsp honey
- 1 tbsp honey
- 0.25 tsp salt
- 0.25 tsp salt
- 0.25 tsp salt
- 0.25 tsp pepper
- 0.25 tsp pepper
- 0.25 tsp pepper
- 0.25 tsp cumin
- 0.25 tsp cumin
- 0.25 tsp cumin
- 0.25 tsp onion powder
- 0.25 tsp onion powder
- 0.25 tsp onion powder
Equipment
jarblender