Low Calorie Creamy Garlic Sauce

1m
Serves 1
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Directions

  1. 1In a blender, mix the Greek yogurt and light mayo until smooth.
  2. 2Add the minced garlic, lemon juice, vinegar, honey, salt, pepper, onion powder, and cumin. Stir well to combine.
  3. 3Add the parsley and cilantro after blending.

Ingredients

  • 0.5 cup fat free Greek yogurt
  • 0.5 cup light mayo
  • 2 tbsp parsley
  • 2 tbsp cilantro
  • 7 garlic cloves
  • 1 squeeze lemon juice
  • 1 tbsp vinegar
  • 1 tbsp honey
  • 0.25 tsp salt
  • 0.25 tsp pepper
  • 0.25 tsp cumin
  • 0.25 tsp onion powder

Equipment

jarblender