High Protein Nacho Cheese Beef Burritos
Directions
- 1Make the high protein nacho cheese sauce by blending low fat cottage cheese, onion powder, salt, cheddar cheese and low fat milk for 2 minutes. Refrigerate.
- 2In a pan on medium heat, cook diced onion.
- 3Add extra lean beef mince, followed by the seasonings and diced garlic.
- 4Once the meat is cooked, add tomato paste, light cream cheese, shredded cheddar cheese, and hot sauce; mix until creamy.
- 5Warm a tortilla, add cooked white rice, the beef mixture, and the nacho cheese sauce. Add cilantro and roll the burrito.
- 6Toast the burrito and repeat the process for the other nine.
Ingredients
- 400 g Low Fat Cottage Cheese
- 1 tsp Onion Powder
- 1 tsp Salt
- 100 g Light Cheddar Cheese
- 50 ml Low Fat Milk
- 0.5 Diced Onion
- 1.3 kg Extra Lean Beef Mince
- 1 tsp Chilli Powder
- 1 tsp Salt
- 0.5 tsp Ground Cumin
- 1 tsp Black Pepper
- 2 tsp Paprika
- 1 tsp Onion & Garlic Powder
- 1.5 tsp Oregano
- 4 Diced Garlic Cloves
- 120 g Tomato Paste
- 90 g Light Cream Cheese
- 80 g Light Shredded Cheddar Cheese
- 100 ml Hot Sauce or Buffalo Sauce
- 1 Cilantro/Coriander
- 10 Large Tortillas
- 1 kg Cooked White Rice
Equipment
blenderpan
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