Serves 1
Directions
- 1Wash the quinoa.
- 2Put the quinoa in water and soak it overnight.
- 3Drain the water and rinse the quinoa.
- 4Triturate with water and beetroots.
- 5Pour the batter in a pan with oil.
- 6Cook the tortilla on both sides.
- 7Fill with vegetables like onion, peppers, tomato and red beans.
Ingredients
- 100 gr quinoa
- 1 vaso water
- 2 remolachas cocidas
- un poco aceite
- al gusto cebolla
- al gusto pimientos
- al gusto tomate
- al gusto alubias rojas
Equipment
bowlstrainerblenderpan
Tips
- Wash the quinoa well and soak it overnight to reduce saponins and improve digestion and remove the bitter taste.
- The tortillas should be thin for greater flexibility.
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