1Mash the banana really well in a bowl with a fork, ensuring there are minimal lumps left.
2Mash the banana really well in a bowl with a fork, ensuring there are minimal lumps left.
3Mash the banana really well in a bowl with a fork, ensuring there are minimal lumps left.
4Add the peanut butter, cacao/cocoa, liquid sweetener, coconut oil, cinnamon, and salt. Mix really well with a spoon to combine.
5Add the peanut butter, cacao/cocoa, liquid sweetener, coconut oil, cinnamon, and salt. Mix really well with a spoon to combine.
6Add the peanut butter, cacao/cocoa, liquid sweetener, coconut oil, cinnamon, and salt. Mix really well with a spoon to combine.
7Line a glass or plastic tupperware with some baking paper and add the mixture. Flatten well with a silicone spatula, ensuring it’s evenly spread out and touching the sides.
8Line a glass or plastic tupperware with some baking paper and add the mixture. Flatten well with a silicone spatula, ensuring it’s evenly spread out and touching the sides.
9Line a glass or plastic tupperware with some baking paper and add the mixture. Flatten well with a silicone spatula, ensuring it’s evenly spread out and touching the sides.
10Top with the coconut.
11Top with the coconut.
12Top with the coconut.
13Allow for the fudge to harden in the freezer for around 30 minutes. Remove from the freezer and from the tupperware. You may need to use a knife to loosen the fudge from the sides of the container. Remove the paper from the bottom and cut it into 12-15 squares.
14Allow for the fudge to harden in the freezer for around 30 minutes. Remove from the freezer and from the tupperware. You may need to use a knife to loosen the fudge from the sides of the container. Remove the paper from the bottom and cut it into 12-15 squares.
15Allow for the fudge to harden in the freezer for around 30 minutes. Remove from the freezer and from the tupperware. You may need to use a knife to loosen the fudge from the sides of the container. Remove the paper from the bottom and cut it into 12-15 squares.
Ingredients
1 ripe banana
1 ripe banana
1 ripe banana
0.5 cup smooth peanut butter
0.5 cup smooth peanut butter
0.5 cup smooth peanut butter
2 tbsp cacao/cocoa powder
2 tbsp cacao/cocoa powder
2 tbsp cacao/cocoa powder
2 tbsp maple syrup
2 tbsp maple syrup
2 tbsp maple syrup
2 tbsp melted coconut oil
2 tbsp melted coconut oil
2 tbsp melted coconut oil
0.25 tsp cinnamon
0.25 tsp cinnamon
0.25 tsp cinnamon
1 pinch salt
1 pinch salt
1 pinch salt
1 dessicated coconut
1 dessicated coconut
1 dessicated coconut
Equipment
knifeforkspoonsilicone spatulaglass or plastic tupperwarebaking paper