High Protein Cheeseburger Hot Pockets

Directions

  1. 1Add all purpose flour and 0% greek yogurt to a bowl, and mix until you get doughy clumps, then knead into a big dough ball.
  2. 2Divide it up into eight equal balls.
  3. 3Add lean ground beef to a pan, then add diced onion, the seasonings listed on screen, beef stock, light cream cheese, ketchup, mustard, and dice pickles.
  4. 4Roll out your dough ball.
  5. 5Add 1/8 of your cheeseburger beef, low fat cheese, then fold in the sides, pinch to seal, flip it over, and press down gently.
  6. 6Place them in a pan with some cooking spray, cover with a lid, and cook for three to four minutes on each side till golden and crispy.

Ingredients

  • 400 g all purpose flour
  • 410 g 0% greek yogurt
  • 400 g lean ground beef
  • 1 diced onion
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • salt
  • pepper
  • 100 ml beef stock
  • 80 g light cream cheese
  • tsp ketchup
  • tsp mustard
  • 60 g diced pickles
  • 25 g low fat cheese

Equipment

bowlknifefrying pan with lid