High Protein Cheeseburger Hot Pockets

Serves 8
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Directions

  1. 1Add all purpose flour and 0% greek yogurt to a bowl, and mix until you get doughy clumps, then knead into a big dough ball.
  2. 2Add all purpose flour and 0% greek yogurt to a bowl, and mix until you get doughy clumps, then knead into a big dough ball.
  3. 3Add all purpose flour and 0% greek yogurt to a bowl, and mix until you get doughy clumps, then knead into a big dough ball.
  4. 4Divide it up into eight equal balls.
  5. 5Divide it up into eight equal balls.
  6. 6Divide it up into eight equal balls.
  7. 7Add lean ground beef to a pan, then add diced onion, the seasonings listed on screen, beef stock, light cream cheese, ketchup, mustard, and dice pickles.
  8. 8Add lean ground beef to a pan, then add diced onion, the seasonings listed on screen, beef stock, light cream cheese, ketchup, mustard, and dice pickles.
  9. 9Add lean ground beef to a pan, then add diced onion, the seasonings listed on screen, beef stock, light cream cheese, ketchup, mustard, and dice pickles.
  10. 10Roll out your dough ball.
  11. 11Roll out your dough ball.
  12. 12Roll out your dough ball.
  13. 13Add 1/8 of your cheeseburger beef, low fat cheese, then fold in the sides, pinch to seal, flip it over, and press down gently.
  14. 14Add 1/8 of your cheeseburger beef, low fat cheese, then fold in the sides, pinch to seal, flip it over, and press down gently.
  15. 15Add 1/8 of your cheeseburger beef, low fat cheese, then fold in the sides, pinch to seal, flip it over, and press down gently.
  16. 16Place them in a pan with some cooking spray, cover with a lid, and cook for three to four minutes on each side till golden and crispy.
  17. 17Place them in a pan with some cooking spray, cover with a lid, and cook for three to four minutes on each side till golden and crispy.
  18. 18Place them in a pan with some cooking spray, cover with a lid, and cook for three to four minutes on each side till golden and crispy.

Ingredients

  • 400 g all purpose flour
  • 400 g all purpose flour
  • 400 g all purpose flour
  • 410 g 0% greek yogurt
  • 410 g 0% greek yogurt
  • 410 g 0% greek yogurt
  • 400 g lean ground beef
  • 400 g lean ground beef
  • 400 g lean ground beef
  • 1 diced onion
  • 1 diced onion
  • 1 diced onion
  • 1 tsp smoked paprika
  • 1 tsp smoked paprika
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • salt
  • salt
  • salt
  • pepper
  • pepper
  • pepper
  • 100 ml beef stock
  • 100 ml beef stock
  • 100 ml beef stock
  • 80 g light cream cheese
  • 80 g light cream cheese
  • 80 g light cream cheese
  • tsp ketchup
  • tsp ketchup
  • tsp ketchup
  • tsp mustard
  • tsp mustard
  • tsp mustard
  • 60 g diced pickles
  • 60 g diced pickles
  • 60 g diced pickles
  • 25 g low fat cheese
  • 25 g low fat cheese
  • 25 g low fat cheese

Equipment

bowlknifefrying pan with lid