High Protein Cheeseburger Hot Pockets
Serves 8
Directions
- 1Add all purpose flour and 0% greek yogurt to a bowl, and mix until you get doughy clumps, then knead into a big dough ball.
- 2Divide it up into eight equal balls.
- 3Add lean ground beef to a pan, then add diced onion, the seasonings listed on screen, beef stock, light cream cheese, ketchup, mustard, and dice pickles.
- 4Roll out your dough ball.
- 5Add 1/8 of your cheeseburger beef, low fat cheese, then fold in the sides, pinch to seal, flip it over, and press down gently.
- 6Place them in a pan with some cooking spray, cover with a lid, and cook for three to four minutes on each side till golden and crispy.
Ingredients
- 400 g all purpose flour
- 410 g 0% greek yogurt
- 400 g lean ground beef
- 1 diced onion
- 1 tsp smoked paprika
- 1 tsp garlic powder
- salt
- pepper
- 100 ml beef stock
- 80 g light cream cheese
- tsp ketchup
- tsp mustard
- 60 g diced pickles
- 25 g low fat cheese
Equipment
bowlknifefrying pan with lid
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